Category: Fitness

50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More

50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More

Keep your body in an alkaline state; then you will have fewer chances to suffer from chronic diseases. And it’s well known that you’re what you eat, that’s true, if you want to maintain your body in the alkaline state,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
How to Lose Weight Naturally

How to Lose Weight Naturally

Everybody desires a healthy and fit body but it seems next to impossible in this fast paced life where there is constant work pressure and tight schedules which lead to untimed and unhealthy eating habits. This lifestyle adds lot of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Weight Loss
Best Exercises to Grow Taller

Best Exercises to Grow Taller

A good height plays an important role in your personality as it enhances your features and it also shows a perfect growth and health. The best time to grow to your maximum height is the teenage period when the production… 0 Shares | | Posted in Fitness, Strength Training, Yoga
Understanding Weight Loss And Depression

Understanding Weight Loss And Depression

It goes without saying that weight loss can be a difficult battle for just about anyone. This is something that is definitely true when the health problem at hand is depression. Mental health is something that takes a toll on… 0 Shares | | Posted in Health, Mental Health, Weight Loss
9 Warning Signs of Thyroid Disease You Don’t Want to Ignore

9 Warning Signs of Thyroid Disease You Don’t Want to Ignore

Thyroid disease is an unavoidable statistic for 12% of the U.S. population at some point in their lifetime. Additionally, women are up to eight times more likely to develop the disease than men. Further, there are over 20 million Americans… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Jackfruit: The Potent Superfood for Combating Cancer

Jackfruit: The Potent Superfood for Combating Cancer

Jackfruit is one of the largest growing fruits. One fruit can reach up to 100 pounds in size with a sweet aroma coming from it and a green rough textured skin on the outside. The flesh of this cancer fighting… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Turn Your Grey Hair Back To Natural Color With These Natural Remedies

Turn Your Grey Hair Back To Natural Color With These Natural Remedies

Grey hair is normally associated with old age, though it can also be seen in young people. The aging of skin and greying of hair are the two most evident signs of aging. It occurs when melanocytes around the hair… 0 Shares | | Posted in Chemicals, Food, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes, Strength Training
Homemade Cream With Parsley leaves + Lemon For Healthier Skin

Homemade Cream With Parsley leaves + Lemon For Healthier Skin

Do you think it’s not fair that you spend huge for the expensive products to treat the skin problems while they can not provide the desired effects? But this is the truth! Almost all people suffer from some skin problems… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
How A 50-year Old Woman Cured Her Knee Pain With An Amazing Homemade Remedy

How A 50-year Old Woman Cured Her Knee Pain With An Amazing Homemade Remedy

Knee pain is a common health problem that can affect your everyday activities, many people older than 50 suffer from this issue and seriously reduce the quality of life. The Common Knee Pain Symptoms Your knee is swollen You have… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
The 5 Most Practical Tricks For Losing Weight and Staying Healthy

The 5 Most Practical Tricks For Losing Weight and Staying Healthy

Through 100,000 years of evolution, humans have developed traits which aid or prevent us from losing weight. Many of these traits we aren’t even aware of! Luckily, science allows us to discover some of these, so we can supplement them… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care, Science, Weight Loss