Category: Fitness

Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

The good news about tart cherries just keeps coming. This tiny red super fruit is fast becoming the first choice for those searching for natural ways to reduce inflammation and pain due to arthritis and gout. The November 2014 edition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Trouble Losing Weight? Low Energy? Liver Toxicity May Be The Cause

Trouble Losing Weight? Low Energy? Liver Toxicity May Be The Cause

Weight Loss and Increased Energy: The Search for the a “Miracle Cure” Over the last 30 years, Americans have become more and more obsessed with finding the “miracle cure” for increasing energy, and losing weight. The irony is, that even… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, GMOs, Health, Health, Herbal Medicine, Mental Health, Nutrition, Personal Care, Pharmaceuticals, Science, Weight Loss
Balanced Blood Sugar: The Real Key to Weight Loss

Balanced Blood Sugar: The Real Key to Weight Loss

Even if you are not diabetic, balancing the blood sugar is important. It can boost energy levels, reduce inflammation and even help lose weight. Below are natural ways to help keep the blood sugar on an even keel and restore… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
5 Warning Signs of Skin Cancer You Should Not Ignore

5 Warning Signs of Skin Cancer You Should Not Ignore

Skin cancer is one of the most common types of cancer and millions of people across the world are diagnosed with it each year. It can take the form of basal or squamous cell cancer or melanoma, the rarest form… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News
Improve Your Running Posture in 4 “Quick Steps”

Improve Your Running Posture in 4 “Quick Steps”

Running may be one of the most efficient and accessible ways to stay fit. It doesn’t require a gym membership, and you don’t need expensive equipment — all you have to do is step out the front door and be… 0 Shares | | Posted in Fitness, Health, Lifestyle
Health & Longevity Secret: Louise Hay’s Bone Broth Recipe

Health & Longevity Secret: Louise Hay’s Bone Broth Recipe

In honor of Louise Hay’s 88th birthday this week, it seems fitting to feature one of her health and longevity secrets. At 88 years of age, self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is… 0 Shares | | Posted in Books, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Recipes
5 Easy Ways to Fit Chia Seeds Into Your Diet – Besides Smoothies

5 Easy Ways to Fit Chia Seeds Into Your Diet – Besides Smoothies

Raw and certified organic Chia seeds are in a class with the healthiest foods on the planet. This beneficial and amazing super food should be a staple in everyone’s diet. Chia seeds are very high both in fiber and in… 0 Shares | | Posted in Aquaponics, Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
CDC Is NOT Incompetent With The Ebola Crisis

CDC Is NOT Incompetent With The Ebola Crisis

Incompetence Comment From An Alex Jones Guest Host Having been a great admirer of the courageous attitude and work of Alex Jones and the whole staff at www.infowars.com and www.prisonplanet.tv (please get the $6 a month subscription to this great… 0 Shares | | Posted in Biotechnology, Chemicals, Child Care, Constitution, Environment, Firearms, Fitness, Food, Food, Free Speech, GMOs, Health, Health, Holistic Medicine, Intellectual Property, Liberty, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Politics & Government, Science & Tech, Vaccines, World
Win $1,000 by Celebrating Vegetarian Awareness Month, Discover Benefits of Going Meat-Free

Win $1,000 by Celebrating Vegetarian Awareness Month, Discover Benefits of Going Meat-Free

October 1st is World Vegetarian Day. It kicks off Vegetarian Awareness Month in which advocates of the dietary lifestyle reinforce the physical, emotional, and environmental benefits of choosing to go meat-free, and those who are non-vegetarian are encouraged to eat… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Water, Weather Control, Weight Loss
10 Sources of Fiber for Weight Loss

10 Sources of Fiber for Weight Loss

As everyone who’s dieted knows, one of the big challenges to weight loss is appetite control. Especially if you are on a calorie-counting diet, it is easy to go around feeling hungry most of the day and binge eating can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss