Category: Fitness
10 More Reasons Why You Need Coconut Oil
Coconut oil has been getting a lot of positive attention in the media and from those in the nutritional community in recent years – and with good reason. The benefits of this superfood are numerous, and it seems as though… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Ways to Get Rid of Bloating
Heavy eating over the winter months especially can sometimes leave you feeling bloated, distended and uncomfortable and you may notice problems like flatulence, abdominal pain and problems with constipation. Fortunately, there are natural and healthy ways to deal with this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
7 Tips to Manage Weight Loss-Related Stress
Even if you are successfully following your weight loss program and are seeing the result that you wanted, the dieting itself can be a stressful process. Since stress can increase the hormone cortisol in your body and make it easier… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, News, Personal Care, Weight Loss
7 Powerful and Effective Herbs for Heart Health
Cardiovascular disease is the number one killer in the United States and is a problem all around the globe. A healthy diet with lean meats, low-fat dairy and lots of fresh fruits and vegetables and whole grain can go a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
We All Have Parasites: Symptoms, Cleanses, and 10 Foods That Prevent
Humans, just the same as other animals, have always had parasites, both inside and outside of our bodies. Its easy to see inside of animals when you dissect a fish, frog or pig in a college biology lab. The perfect … 0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Travel, Weight Loss
Burdock Root-It Is The Best For Many Purposes
The amazing Burdock root was considered to be an important herb in Chinese medicine and is highly regarded by modern herbal practitioners. It offers a wide variety of health benefits, both topically and as a edible aid,and is well known… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
10 Fruits You Should Eat to Manage Diabetes
Diabetes is a serious, chronic condition and the problem is getting worse: the American Diabetes Association predicts that nearly half of all Americans will be diabetic by 2020 and this disease is becoming a problem all over the world, both… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
5 Foods that Destroy the Metabolism
All the dieting and exercise in the world won’t help very much if your metabolism is sluggish! Avoid foods that slow down the metabolism is just as important for long-term fitness as eating foods that help you burn the calories… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
World Spine Day 2014
Every year on October 16th people from around the world join together to raise awareness on World Spine Day as part of the Bone and Joint Decade’s Action Week. [email protected]_Spine_Day (WSD) theme for 2014 is “Straighten Up and Move”, focusing… 0 Shares | | Posted in Fitness, Health, Health, Holistic Medicine, News
