Category: Fitness

Air Purifiers VS. House Plants

Air Purifiers VS. House Plants

It can be hard to breathe easy once you discover what’s really in the air all around you. Pollutants like asbestos, noxious chemicals, dust mites, pet dander, second-hand smoke and airborne viruses represent just a few of the dangers that… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Health, Health, Lifestyle
10 Cancer Causers Lurking in Your Home

10 Cancer Causers Lurking in Your Home

When most people hear the word “toxin” or “pollutant”, they might starting thinking about belching smoke stacks or biohazard suits. The images of many things that are in the home and part of everyday living do not come to mind.… 0 Shares | | Posted in Chemicals, Environment, Fitness, Health, Health, Lifestyle, News, Personal Care
10 Home Remedies That Burn Fat Fast

10 Home Remedies That Burn Fat Fast

Do you want to burn fat but don’t have the time or money to go to a gym? Relax. There are plenty of at-home tricks that will shed unwanted pounds without leaving the comfort of your house or spending a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
7 Benefits of Detox Drinks for Weight Loss

7 Benefits of Detox Drinks for Weight Loss

If you are serious about losing weight and getting healthy, you don’t have to do this through diet pills and store-bought health drinks. There are many great detoxifying drinks that you can make at home with simple ingredients that will… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, News, Nutritional Medicine, Weight Loss
Physically Strong men are less likely to wake up at night to urinate

Physically Strong men are less likely to wake up at night to urinate

Washington: A new study show that men who exercise on a regular basis are at lower risk of nocturia i.e. waking up at night to urinate. According to recent studies conducted by Loyola University Chicago Stritch School of Medicine analyzed… 0 Shares | | Posted in Fitness, Health, Health, Science, Strength Training
Simple Natural Remedies to Help You Combat the Flu

Simple Natural Remedies to Help You Combat the Flu

The flu season is upon us again and there are a number of ways to keep your family healthy.  While the flu vaccine is usually touted as your best defense, the flu shot alone is not enough to help keep… 0 Shares | | Posted in Fitness, Health, Health, Nutrition, Personal Care
4 New Flat Belly Diet Recipes

4 New Flat Belly Diet Recipes

If you are wanting a way to diet and lose stubborn belly fat while still eating foods that don’t leave you hungry, the follow recipes will be a right for you. The key to their success is that they contain… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
6 Daredevil Workouts :Don’t Try This Without expert

6 Daredevil Workouts :Don’t Try This Without expert

We’ve made a list of actual daredevil workouts that you shouldn’t — and can’t — try without expert. But, if you’re able to do that, they make you some more unbeatable fitness. People can go crazy for their fitness whether… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Lifestyle, Strength Training, Weight Loss
Pre & Post Workout Meals!!!

Pre & Post Workout Meals!!!

There are many athletes, particularly recreational, that are not satisfied with their performance during the physical activity. If you want to allow to your body to get all the beneficial nutrients before and after the training, as well as the… 0 Shares | | Posted in Fitness, Fitness Nutrition
3 Reasons to Fit Fermented Cod Liver Oil Into Your Diet

3 Reasons to Fit Fermented Cod Liver Oil Into Your Diet

Why should we take fermented cod liver oil? Great question. Let’s be honest, it doesn’t sound very appealing. However, this traditional super food has an impressive lists of benefits, which is why so many continue to utilize it on daily… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Strength Training, Weight Loss