Category: Fitness

ADHD, Diabetes-2, and Kratom

ADHD, Diabetes-2, and Kratom

In my daily association with the members of kratom groups on Facebook, I have noticed a growing number using kratom to self-medicate their ADD or ADHD. Those who have mentioned it seem to be happy with the results. The association… 0 Shares | | Posted in Health, Health, Herbal Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Weight Loss
Lipstick and Arthritis – Are the two tied?

Lipstick and Arthritis – Are the two tied?

When applying your lipstick, the last thing you’re thinking of is the impact it will have on your health. After all, it’s not like it is dangerous – or is it? Well new research has revealed that your favourite make-up… 0 Shares | | Posted in Fitness, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care, Science, Water
4 Marathons for the Super Fit Runner

4 Marathons for the Super Fit Runner

For fitness fanatics, it can be difficult to find a challenge that really pushes you to the very limits of your body’s capabilities. City marathons, daily jogs and general work outs don’t quite cut the mustard when you’re looking for… 0 Shares | | Posted in Fitness
7 Cause Honey and lemon combination can do wonders

7 Cause Honey and lemon combination can do wonders

Honey is an excellent natural home remedy for obesity and lowering of cholesterol levels. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions and purifying the blood as a result.… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Strength Training, Water
Detoxification: 8 Amazing foods to eat daily

Detoxification: 8 Amazing foods to eat daily

People who undergo detoxification diet or expenditure of toxins in the body by improving the diet will feel more energetic every day. In addition to the detox diet can also help you lose weight. The following eight healthy eating guide… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water, Yoga
10 Best Sources of Clean Protein

10 Best Sources of Clean Protein

Protein is one of the nutrients needed by your body in large quantities for the formation and maintenance of muscle and for countless other bodily functions. However, whether you are vegetarian or a meat-eater, getting clean protein can be challenging,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Sweet Potato Juice: Fight against 10 disease

Sweet Potato Juice: Fight against 10 disease

Sweet potatoes, especially the deeper-colored ones, are extremely rich in carotenes (precursor of vitamin A). They are also an excellent source of vitamins C, B2, B6, E and biotin (B7). Not only are sweet potatoes readily available, inexpensive, and delicious,… 0 Shares | | Posted in Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
How to Combine Honey and Cinnamon for Weight Loss

How to Combine Honey and Cinnamon for Weight Loss

Anybody trying  to lose weight will understand that one of the significant problems to shed the pounds is hunger. An excellent method to get you past your ‘food cravings’ is to try honey and cinnamon in your diet plan. If… 0 Shares | | Posted in Food, Health, Recipes, Weight Loss
The Paleo Diet for Athletes: Is it a Good Idea?

The Paleo Diet for Athletes: Is it a Good Idea?

The Paleo Diet for Athletes The Paleolithic diet, also known as the caveman diet, the Stone Age diet or the hunter-gatherer diet has gained a huge following over the past few years. It’s purpose is to eat as our ancient… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Weight Loss
Significance of Strength Training

Significance of Strength Training

Strength Training Strength training offers a number of significant benefits. It builds up core muscle groups of your body allowing you to develop better body mechanics. It boosts metabolism & creates a positive hormonal balance to aid fat loss. However,… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training, Weight Loss