Category: Fitness

Homemade Remedy of Beetroot for Purifying the Liver

Homemade Remedy of Beetroot for Purifying the Liver

Without even realizing it, the average person is exposed to a whole array of toxins throughout the day. This can take the form of secondhand smoke, urban air pollution, or heavy metals and pesticide residues in conventionally raised foods. If… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Recipes
3 Reasons Why You Should Try Juicing Fast Now!

3 Reasons Why You Should Try Juicing Fast Now!

Juice fast is one of the most interesting and delicious solutions to achieve weight loss results in a healthy way. The basic idea is to eliminate nearly all other foods from your diet, except for fresh-squeezed juices that deliver a… 0 Shares | | Posted in Health, Nutrition, Weight Loss
4 Probiotic Foods that Bulletproof the Immune System

4 Probiotic Foods that Bulletproof the Immune System

As scientific research in the area of probiotics continues, modern medicine is beginning to realize just how important a role bacteria plays in the overall health of the human body. A ration of 85% “good” bacteria to 15% “bad” bacteria… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
The Benefits of Beta Glucan

The Benefits of Beta Glucan

What is Beta Glucan? Beta glucan is a biologically active polysaccharide that is comprised of only glucose polymers.  It can be found naturally in the cell walls of baker’s yeast, the bran from barley and oats, and a variety of… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Aloe Vera: Natural Magic Bullet

Aloe Vera: Natural Magic Bullet

Aloe Vera is one of the most famous plants in the world. It is considered as a miracle plant because of its amazing healing health benefits. The aloe vera leaf is filled with gel and it is rich in vitamins… 0 Shares | | Posted in Fitness, Food, GMOs, Health, Health, Herbal Medicine, Personal Care, Water
Solution to Obesity: Get a dog?

Solution to Obesity: Get a dog?

The fight against obesity and weight issues is still ongoing. Various diets and exercise programs are applied without long term results. Treadmills and indoor bicycles are bought and then thrown into basements after two weeks of sweating. However, one thing… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Mental Health, News, Nutrition, Personal Care, Weight Loss
20 Easy Healthy Habits That Will Change Your Life In 2015

20 Easy Healthy Habits That Will Change Your Life In 2015

Being healthy and happy doesn’t have to be difficult or time-consuming. The only thing you have to do is make small changes to your daily routine and keep doing them overtime. In a matter of days these healthy routines will… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Benefits of Lemon Juice You Didn’t Know About

10 Benefits of Lemon Juice You Didn’t Know About

It seems that nowadays, more and more people are touting the benefits of regularly consuming lemon juice and that this humble juice, so common in the produce section and used for so many things around the kitchen, is finally coming… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
5 Foods That Are High In Potassium

5 Foods That Are High In Potassium

Most people are aware that high-potassium foods are good for them – they’re just not always sure why! The truth is, though, that this nutrient truly is vital for proper functioning of the body. It is necessary for the health… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
5 Reasons coconut oil can help lose weight

5 Reasons coconut oil can help lose weight

Coconut oil has been getting a lot of attention in the media lately and you may have read an article on the subject or heard or co-worker talking about it on lunch break. There are a lot of reasons why… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss