Category: Fitness

Seven of the Most Powerful Medicinal Plants

Seven of the Most Powerful Medicinal Plants

Anyone who has studied plants will not be surprising to learn that the majority of prescription drugs today owe their medicinal powers to some form of plant derivative. For most of human history, plants have been a sort of public… 0 Shares | | Posted in Fitness, Food, Food, Gardening, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Power of Peppermint: 17 Health Benefits Revealed

Power of Peppermint: 17 Health Benefits Revealed

Peppermint has been one of the popular herbs known since antiquity for its distinctive aroma and medicinal value. The herb has a characteristic refreshing cool breeze sensation on taste buds, palate and throat when eaten; and on nasal olfaction glands… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Water
Healing Garlic Soup, 100 Times More Powerful Than Antibiotics

Healing Garlic Soup, 100 Times More Powerful Than Antibiotics

With the holiday season unfortunately comes winter weather and the time of year when it is easy to come down with a flu, cold or even bronchitis or pneumonia. Keeping your immune system strong – and knowing how to treat… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Figs: 7 Reasons to Use This Natural Medicine for Your Health

Figs: 7 Reasons to Use This Natural Medicine for Your Health

Figs are great for creating pies, jams, jellies, glazes and other scrumptious sweet treats.  The tender juicy super fruits are even collected to create natural remedies to help treat common health ailments do with the high amounts of healing nutrients… 0 Shares | | Posted in Food, Food, Nutrition, Weight Loss
Study: Vegetarians Are 45% Less Likely to Develop Cancer

Study: Vegetarians Are 45% Less Likely to Develop Cancer

Vegetarians are less likely to develop cancer than meat eaters, according to several newspapers. They have reported on a study which found that vegetarians are 45% less likely to develop cancer of the blood (such as leukaemias and lymphomas) and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, Nutrition, Water
Honey and lemon: A perfect combination can do wonders

Honey and lemon: A perfect combination can do wonders

Honey is an excellent natural home remedy for obesity and lowering of cholesterol levels. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions and purifying the blood as a result.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Personal Care, Strength Training, Water
10 Health Benefits of Quinoa: The Superfood of the Future

10 Health Benefits of Quinoa: The Superfood of the Future

Although quinoa is often referred to as the new supergrain of the future, it is actually a seed from a vegetable related to spinach, chard, and beets. It has been around for more than five thousand years. Inca’s called it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Anti-Cancer Soup That Work With All Age

Anti-Cancer Soup That Work With All Age

Dr. Fuhrman’s Famous Anti-Cancer Soup Making this soup involves more time and effort than the other recipes, so you might want to make a huge amount and save it in the refrigerator for the whole week. It tastes so good… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
10 Healthy Snacks to Power up Weight Loss

10 Healthy Snacks to Power up Weight Loss

Some people tend to avoid snack in an effort to lose weight forgetting that some can be beneficial in the journey to a slim body. According to Riana Batayneh, author of The One One One Diet, snacking is an opportunity… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, News, Nutrition, Personal Care
A Powerful Remedy for Dissolving Kidney Stones

A Powerful Remedy for Dissolving Kidney Stones

Anyone who has ever had a kidney stone knows that it is an extremely painful condition, especially while the stone is caught in the ureters, the tubes which lead from the kidneys to the bladder. Even once in the bladder,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes