Category: Fitness
Staying Lean During The Holiday Season
While it’s tough to predict whether it’s going to be a white Christmas, one thing’s for sure – there’s a good chance you’re going to indulge. From festive parties laden with those irresistible canapés and tasty cocktails jam-packed with calories… 0 Shares | | Posted in Fitness Nutrition
Healthy Holiday Cookies – Recipe Revamp
Now is the time for holiday baking! There are parties to bake for as well as for cookie swaps, gifts, and family gatherings. We find great recipes in our cookbooks and on the internet; most require lots of butter, sugar,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Weight Loss
Lyme disease 10 times more common than thought
Lyme disease is a bacterial infection spread to humans by infected ticks. Ticks are tiny arachnids found in woodland areas that feed on the blood of mammals, including humans. Tick bites often go unnoticed and the tick can remain feeding… 0 Shares | | Posted in Environment, Fluoride, Food, Health, Health, Medicine, Personal Care, Pilates, Water
Miracle of ABC: Apple, Beetroot & Carrot Juice
Juice ready from apple, beetroot and carrot has gained the name of being miracle drink owing to the enumerable blessings which may be benefited from each brain and body. The name this drink has non heritable is all owing to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, Nutrition, Strength Training, Water
How to Make Apple Cider Vinegar Detox Drinks to Keep You Healthy
There is a reason why there is so much buzz around apple cider vinegar (ACV) these days. It is truly one of the best things that you can consume on a daily basis for your overall health. As more and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Common Mistakes that Can Ruin the Health Benefits of Your Salad
Salads are the quintessential health food. For most people, salads might be the only way that they receive fresh, raw vegetables. And if they are done properly, they truly can be a great way for you to improve your health.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
6 Early Warning Signs of Ovarian Cancer You Shouldn’t Ignore
Women lead busy lives. Between balancing the demands of work and family, it can sometimes be easy to put yourself and your health on the back-burner. However, in the long run, being in tune with your body and reporting to… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, News, Personal Care
5 Japanese Health Trends We Should Live By
If you want to live healthier then following Japan can be a great way to start. Out of all the countries in the world Japan is known for a population that lives for a long time and tends to be… 0 Shares | | Posted in Fitness, Health, Nutrition, Personal Care
10 Ways to Increase Natural Longevity
Many of us would like to control the aging process, slow down the wrinkled look, the aches and pains of aging, the more rapid onset of diseases; but it is inevitable! That is what everyone tells you. There is no… 0 Shares | | Posted in Biotechnology, Chemicals, Computers, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water
