Category: Fitness
Could this Fungus Hold the Key to Health and Longevity?
Even with as much knowledge as it has gained to date, modern science is only just not beginning to discover the wealth of health benefits that some plants and mushrooms can bring to human health. One such example of this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Raw Garlic: Fight Without Bullet
When it comes to a cold or flu, modern medicine can’t really do much for you. Antibiotics are only helpful for bacterial infections. But garlic can help remedy the infection, cutting down on your sick time and helping to prevent… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Personal Care, Water, Weight Loss
The Master Antioxidant
Everyone has heard of antioxidants, and the majority understand they are integral to enhancing and maintaining optimal health and immune function. What most people still don’t know, is the importance of the body’s most powerful antioxidant; Glutathione. Referred to as… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Nutritional Medicine
6 Steps to Healthier & Cleaner Lungs
Maintaining a clean body on the inside is one of the best things you can do to stay healthy. As a result, many people regularly perform liver cleansing and colon cleansing routines. Cleanses to flush harmful organisms and cleanses for… 0 Shares | | Posted in Chemicals, Chemtrails, Environment, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Strength Training
The Secrets of Weight Management after Dieting
It’ is quite common for dieters to face some challenges in their course in weight loss. However, detailed studies have shown that it is possible to shed weight and prevent a regain. It’s a great accomplishment to reach your weight… 0 Shares | | Posted in Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
7 Signs You Need to be Getting More Vitamin D
Unless you are out in the sun on regular basis, adequate amounts of Vitamin D can be hard to come by. This is mostly due to the fact that it is more difficult to get this vitamin from the diet… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
New Study Shows Scientists Wrong About Health Benefits Of Citrus Fruits
Citrus fruits are probably even healthier than we all thought. Researchers have found unmeasured antioxidant levels, showing scientists wrong about the health benefits of citrus fruits. These antioxidants prevent free radical damage and lower the risk of many diseases such… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Recipe for Fighting Cancer and for Weight Loss
If you are trying to achieve or maintain a healthy weight and to help reduce your chances of developing cancer, then you might want to consider making up this remedy below. Loaded with vitamins, minerals, antioxidant and plant-based compounds, this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
25 Unbelievable Reasons To Start Your Day With Water and Lemon
Lemons are one of the most versatile and nutritious fruits available today. In the past, when there was no refrigeration, lemons were used as a very effective preservative. At that time, it was also recognized that the lack of citrus… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Water, Weight Loss
