Category: Fitness
14 Home Remedies For Curing Constipation
Do you know that we can make natural laxatives for constipation remedies at home? Its need a little effort to make it, of course its not easy like if we use laxatives that we usually buy. But it could be… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Water
Treat High Blood Pressure and Pain with this Simple Remedy
High blood pressure and pain, especially in the form of chronic headaches – are a plague for a lot of people. While there are many prescription and over-the-counter remedies to help this, however, you should think twice before reaching for… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
18 Ways You Can Eliminate 90% of Heart Disease Risk
What can making better choices do for health and longevity? Consider this provocative finding from the Nurses’ Health Study. Nonsmoking women with a healthy weight who exercised regularly, consumed a healthy diet, and had an alcoholic drink every other day… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Strength Training, Water, Weight Loss
5 Superfoods that Boost Your Brain Power
Like everything else in your body, your brain is highly effected by the foods that you eat. A nutrient-poor diet based on processed foods, for example, can lead to mental sluggishness and poor memory and concentration. On the other hand,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Tricks to Reduce Belly Fat : Simple Tips for a Flatter Stomach
Excess belly fat is among the most common health and fitness problems of our time. Besides carrying the extra weight and not feeling like you’re looking your best, belly fat can heighten your risk of diabetes, heart disease, stroke, and… 0 Shares | | Posted in Fitness, Health, Health, Nutrition, Weight Loss
Top Reasons Why Eating Garlic On An Empty Stomach Good
Garlic is probably one of the earliest-discovered of the “superfoods” and is likely still one of the best. Its health benefits are truly amazing, and regular use of it can have a positive impact on literally every system of the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Don’t Drink Your Milk: 12 Frightening Facts About Milk
In a recent article by Thomas M. Campbell MD (2014) About Milk, a large study conducted in Sweden found that those who drank the most milk actually had more bone fractures. Higher dairy consumption has also been linked to prostate… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Strength Training, Water
Beetroot Juice Lowers Blood Pressure
It used to be that if you wanted the health benefits of beetroot, you would have to go to the trouble of making a dish like borscht, the famous Eastern European beet soup. Nowadays, though, with the juicing craze in… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Frankincense Oil: A Powerful Natural Treatment for Cancer
For most people in the West, frankincense is inevitably associated with Christmas time. This is because of the story of the three wise men who were purported to have visited the baby Jesus and brought him gifts of gold, frankincense… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
