Category: Fitness

5 Foods Your Heart Would Love More Of

5 Foods Your Heart Would Love More Of

Heart disease is the number one cause of death in the U.S. Heart disease kills more than cancer and diabetes. One in every four Americans dies in the United States alone. The best way to improve your odds for escaping… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Vegetables and Herbs You Can Eat Once and Regrow Forever

7 Vegetables and Herbs You Can Eat Once and Regrow Forever

Aside from throwing vegetables scraps away or turning them into compost, there is another option: you can regrow them! Below are listed seven great plants you can eat once and regrow as many times as you like! Garlic Once garlic… 0 Shares | | Posted in Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Celery Seed Extract Lowers High Blood Pressure

Celery Seed Extract Lowers High Blood Pressure

High blood pressure – also called hypertension – is a bigger problem than ever. The World Health Organization has named it as the number one risk factor for deaths related to heart disease and it is a condition which effects… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Top 100 High ORAC Value Antioxidant Foods that every person need to know

Top 100 High ORAC Value Antioxidant Foods that every person need to know

ORAC is an abbreviation for Oxygen Radical Absorbance Capacity and was developed by the National Institutes of Health in Baltimore. In short, ORAC units measure the antioxidant capacity of foods. The higher, the better. High antioxidant foods help greatly to… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Personal Care
20 Foods that naturally remove toxin from body

20 Foods that naturally remove toxin from body

Eliminating or removing toxins from the body is an important thing to do to maintain your body to stay healthy. The body is often conceded toxins as a result of an unhealthy lifestyle or unhealthy food consumed. Moreover, it is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
24 Amazing Health Benefits Of Pink(Himalayan) Salt

24 Amazing Health Benefits Of Pink(Himalayan) Salt

A natural and ridiculously pure mineral substance (the cleanest and purest form found anywhere in the world), pink & gathered from the Himalayan Mountains has been used for thousands and thousands of years as a natural medicine and therapeutic cure.… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Water
6 Common Behaviors of Cancer Survivors

6 Common Behaviors of Cancer Survivors

The following is the summation of a larger project, wherein a doctor interviewed and reviewed the cases of patient who had survived seemingly miraculously advanced or severe forms of cancerous conditions, in an effort to find out if there was… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
15 Healthy Food Trends To Watch In 2015

15 Healthy Food Trends To Watch In 2015

Last year was the year of quinoa, chia seeds, goji berries, kale, and many other highly delicious and nutritious food trends. Curious about what the future will bring? Here are 15 food trends expected to surprise your taste buds in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
6 Health Risks of Low Vitamin D Levels in Your Body

6 Health Risks of Low Vitamin D Levels in Your Body

Health risks due to lack of vitamin D in the body is a major concern worldwide. Most people believe that exposure to a substantial amount of sunlight is just enough. Well, it’s true that adequate levels of the vital vitamin… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
The Garlic Drink : A Powerful Remedy that Can Purify Your Blood and Clean Blood Vessels

The Garlic Drink : A Powerful Remedy that Can Purify Your Blood and Clean Blood Vessels

You have probably heard about the healing properties of both garlic and red wine before. Both have excellent reputations for promoting heart health and strengthening the immune system and as well as acting as an overall tonic to promote overall… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes