Category: Fitness

7 Surprising Health Benefits of Macademia Nuts

7 Surprising Health Benefits of Macademia Nuts

While macadamia nuts do not always get as much attention as, for instance, other nuts like almonds or cashews, they too are a nutritional powerhouse and well worth including in your diet. Apart from a fantastic, faintly sweet flavor, macadamias… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Ibuprofen Kills 1000s Each Year, 7 Natural Alternatives To Ibuprofen

Ibuprofen Kills 1000s Each Year, 7 Natural Alternatives To Ibuprofen

There are a number of reasons to avoid taking aspirin or ibuprofen often. You may be seeking alternatives because you experience pain but like to stay away from conventional medicines. Alternatively, you could be someone who just learned about the… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Nutrition, Personal Care, Pilates
Homemade Syrup: Eliminate Cough Within 24 Hour

Homemade Syrup: Eliminate Cough Within 24 Hour

Coughing is the body’s way of expelling an irritant in the throat and airways, and can be caused by many factors, including allergies, asthma, pneumonia, flu, colds and postnasal drip. While coughing is a normal occurrence, if it persists longer… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care, Strength Training, Water
Warning Signs of Cervical Cancer You Shouldn’t Ignore

Warning Signs of Cervical Cancer You Shouldn’t Ignore

Even with its drawbacks, there is still a lot to be said for modern medicine. One area in which is this particularly obvious is in screening for cervical cancer. Less than half a century ago, cervical cancer was a major… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
7 Reasons to Keep Coconut Oil in the Bathroom

7 Reasons to Keep Coconut Oil in the Bathroom

The buzz around coconut oil has been intense, as more and more is discovered about its health benefits, including the fact that is can help you lose weight and improve your cardiac health. Fewer people realize, however, that coconut oil… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Turmeric As Effective As 14 conventional drugs, study finds

Turmeric As Effective As 14 conventional drugs, study finds

As per the latest findings and research it has been found out that Turmeric is as effective as 14 drugs. As per the scientists this scared plant is found out to be having about 600 therapeutic applications and potential preventive… 0 Shares | | Posted in Environment, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
10 Amazing Reasons to have Sex Daily

10 Amazing Reasons to have Sex Daily

Sex really isn’t just about having fun or making babies – it has clinically proven health benefits, too! Read below to find ten reasons why having sex daily is one of the healthiest things you and your partner can do… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
10 Superfoods You Can Add to Your Coffee

10 Superfoods You Can Add to Your Coffee

Good news for the health-conscious: there are ways to take care of your body that are good for you and also positively delicious. At one time, for example, people were told to cut back on coffee. Now, more medical professionals… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
12 Famous Uses of Tamarind (Including Detox Toxic Fluoride)

12 Famous Uses of Tamarind (Including Detox Toxic Fluoride)

Tamarind is a tropical fruit that many Americans know nothing about. This bean-shaped wonder fruit, however, is a favorite among those who dwell in the sunnier parts of the world. It is cherished not only for its excellent taste but… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition
Sauerkraut: An Anti-Cancer Fermented Food that Restores Gut Flora

Sauerkraut: An Anti-Cancer Fermented Food that Restores Gut Flora

Sauerkraut: Anti-Cancer Fermented Foods that Restores Gut Flora Most people are familiar with sauerkraut as a topping for a Chicago-style hotdog or a necessary ingredient for a Reuben sandwich. While sauerkraut goes great with these dishes, however, it is sometimes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes