Category: Fitness

10 Home remedies to cure urinary tract infection (UTI) naturally

10 Home remedies to cure urinary tract infection (UTI) naturally

Are you feeling the frequent urge to urinate, pain in the abdomen or lower back, burning sensation while urinating, trouble in passing the urine, and change in urine colour? Are you suffering from fever, nausea, and vomiting problems? If so,… 0 Shares | | Posted in Food, Health, Health, Pilates, Water
Should We All Go Dairy-Free To Improve Our Health? The Truth Revealed

Should We All Go Dairy-Free To Improve Our Health? The Truth Revealed

More and more people are trying to avoid dairy or choose to go completely dairy-free. Is this just another hype, or should we all go dairy-free to improve our health? To be honest, there isn’t a simple answer. We’ve all… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Ignore these 7 Diet Tips, If You want to Lose Weight

Ignore these 7 Diet Tips, If You want to Lose Weight

If you search the internet for diet tips, you can easily read over a million tips. However, not all diet tips are good tips. If you are tired of filtering your diet tips, here are seven tips to avoid. If… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, News, Nutrition, Personal Care
DIY: Eating from Home for Free

DIY: Eating from Home for Free

Want to learn how to save money this year on groceries while at the same time eating from home for free? Simply start a comfortably sized backyard garden or indoor garden this spring and summer season from home! Doing so… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Environment, Farming, Fitness Nutrition, Food, Gardening, Health, Home, Liberty, Lifestyle, Nutrition
Frankincense: The Most Powerful Oil For Your Health

Frankincense: The Most Powerful Oil For Your Health

Frankincense has long been valued throughout the Middle East and Asia and has a special significance for Christians in the West as well, as it was one of the gifts that the three wise men brought the baby Jesus. The… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Sleep Checklist to Lead You to a Better Naturally Induced Sleep

Sleep Checklist to Lead You to a Better Naturally Induced Sleep

Most of us are in a habit of taking too many things too lightly, for example, sleeping. This takes real tool on us in most of the cases, just like this one. The 24/7 culture on the rise nowadays, has… 0 Shares | | Posted in Fitness, Health
5 Spices that Turn Water into Food Elixir

5 Spices that Turn Water into Food Elixir

Most people are aware of the fact that the healthiest beverage on earth is just water. As a matter for fact, most health care professionals, from physicians to nutritionists to naturopaths, will tell you that drinking at least 6-8 glasses… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Water
Top 7 Best Herbs for Kidney Cleansing

Top 7 Best Herbs for Kidney Cleansing

To judge from the number of dialysis clinics that are spread across the country, kidney disease appears to be a major and widespread health problem, often secondary to diabetes. Kidney stones and tumors can also be of major concern. However,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Detoxifying Beverages that Cleanse and Heal the Body

5 Detoxifying Beverages that Cleanse and Heal the Body

Detoxifying the body can go a long ways to improving your overall health. When toxins build up in the body, it works harder to stay healthier. The organs suffer along with the main systems of the body such as the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Water
4 Great Yoga Poses for Runners

4 Great Yoga Poses for Runners

One of the most important things about being a runner is stretching. Avoiding it will only cause you trouble in the long run. It’s also important to do a cooldown when you’re finished with your workout. You should stretch afterwards… 0 Shares | | Posted in Fitness, Yoga