Category: Fitness
5 Detoxifying Beverages that Cleanse and Heal the Body
Detoxifying the body can go a long ways to improving your overall health. When toxins build up in the body, it works harder to stay healthier. The organs suffer along with the main systems of the body such as the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Water
4 Great Yoga Poses for Runners
One of the most important things about being a runner is stretching. Avoiding it will only cause you trouble in the long run. It’s also important to do a cooldown when you’re finished with your workout. You should stretch afterwards… 0 Shares | | Posted in Fitness, Yoga
6 Reasons to Become a Vegetarian in 2015
The start of the New Year brings countless resolutions including losing weight, eating better, spending more time with family and friends and making more money. No matter how long your list, the most important resolution is taking better care of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Weight Loss
18 Homemade Remedies And Tricks For Toothache Emergency
Anyone who has ever had the misfortune of a toothache knows that it is not just your mouth that hurts. A toothache can be felt in just about every part of your body. I have had a few so bad… 0 Shares | | Posted in Food, Food, Health, Health, Personal Care, Strength Training, Water
6 Non-pharmaceutical Techniques That Could Reduce Gallbladder And Liver Pain
The American Liver Foundation reports that more than 25 million people are afflicted with liver and gallbladder disease each year. Though few treatments effectively eliminate chronic liver disease, avoiding alcohol and other toxins helps to safeguard a vulnerable liver. Pain… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Water
16 Herbs and Spices That Can Fights Diabetes
Food that battles diabetes doesn’t have to be bland, if you use the right spices. All throughout history herbs and spices have played a major role in our daily food preparation. Based on the hunter-gatherer lifestyle many herbs have attained… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Water
10 Reasons Why You Should Start Eating Carrot Greens
You may have heard some rumors about carrot greens being inedible and poisonous, but that’s actually not true. For years I tossed away carrot greens for this particular reason and that’s a real shame. It is true that carrot greens… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Herbs and Spices to Relieve Joint Pain and How to Use Them
Millions of people suffer from rheumatoid or osteoarthritis or other form of joint disease which causes pain, stiffness, swelling and inflammation in the hips, knees, hands or shoulders, among the most commonly affected areas. This can greatly reduce quality of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
10 Reason Why Our Diet Should be High in Folic Acid
Folic acid is widely known to help prevent birth defects, but it’s not just for pregnant women. Folic Acid, also known as folate or Vitamin B9, has multiple health benefits for women and men of all ages. Folic Acid is… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Nutrition, Strength Training, Water
