Category: Fitness

5 Ways Your Bad Posture is Destroying Your Health

5 Ways Your Bad Posture is Destroying Your Health

5 Ways Your Bad Posture is Destroying Your Health Admit it.  At some point you’ve seen someone with such alarmingly bad posture, that you could have mistaken them for a caveman.  Your mind fills with questions like: What happened to… 0 Shares | | Posted in Entertainment, Fitness, Health, Lifestyle, Personal Care
Ebola Warning Signs and Symptoms You Shouldn’t Ignore

Ebola Warning Signs and Symptoms You Shouldn’t Ignore

With all the recent news coverage of the Ebola outbreak in West Africa (and of the few cases which occurred in the United States), some people may get the impression that Ebola is a new cause for infection and disease.… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
Powerful Organic Herbal Cough Drops Remedy

Powerful Organic Herbal Cough Drops Remedy

That time of year is here again – the time when the days are short, the temperatures cold or chilly and the colds, flus and infections are making their rounds and making people miserable! The respiratory tract seems especially vulnerable… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
10 Super Foods That Help You Live Longer

10 Super Foods That Help You Live Longer

Although most fresh whole foods can be considered super foods for our health, some of them are giving you just that bit more and truly deserve the term super food. These 10 yummy super foods are packed with antioxidants, polyphenols,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Transient Ischemic Attack (aka Mini Stroke) Warning Signs and Symptoms You Can’t Ignore

Transient Ischemic Attack (aka Mini Stroke) Warning Signs and Symptoms You Can’t Ignore

A transient ischemic attack, aka mini stroke, occurs when a blood clot blocks the blood flow in the brain. This block is only temporary, or transient, and generally doesn’t damage brain tissue or cells. The symptoms are often brushed away… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Study: Magnesium Deficient Body Have More Chance To Heart Attack

Study: Magnesium Deficient Body Have More Chance To Heart Attack

Magnesium deficiency can cause a variety of problems and negative impacts on human health. It is a mineral that is very important and is responsible for many body functions. Function of magnesium include, helping the formation of new cells, and… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine
Pineapple Juice: 200% Anti-Inflammatory & Nerves-Calming Drink

Pineapple Juice: 200% Anti-Inflammatory & Nerves-Calming Drink

Very few people know that pineapple is the second most favourite tropical fruit in the world. Fresh pineapple juice has adequate quantity of vitamins, enzymes and minerals which are good for overall development of health. It is found that pineapple… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Strength Training, Water
8 Herbs That Dissolve Uric Acid Naturally

8 Herbs That Dissolve Uric Acid Naturally

Uric acid crystals can form within the body from unusually high levels of uric acid in the blood. Uric acid is one of the final products in the protein breakdown of purines from foods. The body normally gets rid of… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
8 Daily Habits that May Cause Kidney Problems

8 Daily Habits that May Cause Kidney Problems

The pair of kidneys you have are vital organs to your health since they help filter your blood, produce hormones, absorb minerals, neutralize acids and eliminate toxins and excess water from the body. Keeping these organs functioning right is essential,… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care
Can Gout Risk Be Reduced By Weight Loss?

Can Gout Risk Be Reduced By Weight Loss?

What is gout? Gout is a type of arthritis that is caused by the presence of too much uric acid in the blood system. Uric acid is the by-product of the breakdown of purines (certain protein in cells and many… 0 Shares | | Posted in Fitness, Health, Lifestyle, News, Personal Care