Category: Fitness

12 Reasons Why Sodas are Horrible for Us,  Homemade Healthy Soda Recipes

12 Reasons Why Sodas are Horrible for Us, Homemade Healthy Soda Recipes

The health dangers of soda have long existed: whether they are regular or diet, caffeinated or caffeine-free, soda is just plain bad news. Willingly drinking soda is almost like opting to smoke: if you know how harmful it is, then… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Medicine, Nutrition
16 Dangerous Foods Americans Eat That Are Banned In Other Countries

16 Dangerous Foods Americans Eat That Are Banned In Other Countries

Americans are slowly waking up to the sad fact that much of the food sold in the US is far inferior to the same foods sold in other nations. In fact, many of the foods you eat are BANNED in… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition
11 Toxic Chemicals Found In Vitamins, Supplements, and Health Foods

11 Toxic Chemicals Found In Vitamins, Supplements, and Health Foods

These days many people take supplements to improve their health. While you may think that you are doing something great for your health, you are actually adding nasty chemicals to your body. These chemicals might be very dangerous and can… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care
Top 10 Inflammatory Foods To Avoid

Top 10 Inflammatory Foods To Avoid

Chronic inflammation is the underlying cause or a risk factor for many serious conditions, including diabetes, heart disease, Alzheimer’s disease and cancer. Dietary choices, however, can greatly decrease inflammation and make it less likely that you will developing these chronic… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
18 Effective Home Remedies For Kidney Pain And Infection

18 Effective Home Remedies For Kidney Pain And Infection

Your kidneys help filter waste from your body and remove water from your blood. The substances filtered from your blood become urine, which is stored in your bladder and eventually voided. The National Kidney and Urologic Diseases Information Clearinghouse states… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Water
Grapes and Shrimp With Honey: A Perfect Pain Killer Recipe

Grapes and Shrimp With Honey: A Perfect Pain Killer Recipe

Pain is a defence mechanism that indicates something is wrong in the body. It is chemical signal that tells us something in our body has been damaged. Once you take care of the problem, pain usually goes away. Acute pain… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine
Not Exercising or Being Obese: Experts Explain Which Is Worse

Not Exercising or Being Obese: Experts Explain Which Is Worse

Many people assume that having a normal body mass index (BMI) and a lean appearance is all it takes to maintain good health. As such, they may not bother exercising, thinking that their trim physique is all that’s required to… 0 Shares | | Posted in Fitness, Health, Health, News, Weight Loss
Garcinia Cambogia Weight Loss: Facts & Truth

Garcinia Cambogia Weight Loss: Facts & Truth

Garcinia cambogia is long known for its weight loss benefits, but still is misunderstood by many. It is a small pumpkin-shaped tropical tree fruit, also known as Malabar tamarind. Many scientists have studied this extract and have come up with… 0 Shares | | Posted in Fitness, Weight Loss
BODY FAT?  TIME TO DRINK SOME CONCRETE AND TOUGHEN UP,  PART 1 OF 3

BODY FAT? TIME TO DRINK SOME CONCRETE AND TOUGHEN UP, PART 1 OF 3

PART 1 MENTAL TRAINING This is just a brief a introduction of my background in the area of Professional Sports. My goal here is not to Self-Aggrandise, but to share information I have gained over the years of traveling on… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Lifestyle, Mental Health, Strength Training, Weight Loss
20 Reasons Why We Should Use Cinnamon Every Day

20 Reasons Why We Should Use Cinnamon Every Day

Cinnamon contains high levels of antioxidants, and its oil has strong antibacterial and anti fungal properties. It is a good source of magnesium, fiber, iron and calcium and as such can be used as a cure for many diseases such… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Weight Loss