Category: Fitness
Top 10 Foods for Reversing Type 2 Diabetes
Type 2 diabetes is an incredibly serious metabolic condition in which the body can no longer regulate its own blood sugar levels to keep them in a safe range. Over time, problems with the blood sugar can result in damage… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 6 Ways to Use Garlic as a Medicine
Garlic probably is one of the best known of the medicinal plants and its history as a medicine reaches far back into human history. Not only does it lend a wonderful, pungent flavor to many dishes, its antioxidants and other… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
6 Herbal Home Remedies To Treat Varicose Veins Naturally
About 60 percent of people have varicose veins; they are more common in women. While varicose veins may sometimes cause symptoms such as pain and swelling, they are primarily a cosmetic concern for most. The blue, gnarled appearance results from… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Strength Training
8 Reasons To Drink Wheatgrass Everyday
Wheatgrass is a powerful detoxifying agent, and it is completely natural. Taking in just one ounce of wheatgrass a day is equivalent in nutritional value to eating more than 2 pounds of leafy green vegetables! Wheatgrass can suppress the appetite,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Nutrition, Recipes
11 Foods That Lower Cholesterol And Prevent Heart Attacks
Heart disease is the leading cause of death among women and men in the United States. We all know a healthy diet can help reduce your risk, especially when coupled with regular exercise and maintaining a reasonable weight. But what… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Medicine, Nutrition, Strength Training, Water
Rehabilitating the Knee Naturally
The modern world makes us sit a lot. It also nurtures our body tissues with preservatives, toxins and additives. We lack normal everyday functional moving like getting up the stairs, gardening, walking, running, playing, climbing and many other things we… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Holistic Medicine, News, Nutrition, Personal Care, Strength Training
Golden milk: Cure Cold, Cough, Cancer including 8 More Disease
Like chicken soup in the U.S., turmeric milk is a home remedy common in India used to treat a number of ailments, including congestion and indigestion. Turmeric provides the distinctive flavor and color to curry. While there are some health… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
Great Benefits of Drinking Cucumber Water (+4 Recipes)
Few vegetables are as popular and as easy to grow as are cucumbers. These tasty, refreshing summertime treats also happen to be filled to the brim with healthy vitamins, minerals, and other nutrients. They are packed with vitamins A and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Water
5 Great Tips for Anxiety Relief
Anxiety is so common in today’s world, with its fast-paced and success-oriented lifestyle. But we needn’t be encumbered by stress all the time, provided we take a little care and use a few simple methods to make things easier. So… 0 Shares | | Posted in Mental Health, Personal Care, Yoga
