Category: Fitness
7 Ways to Use Apple Cider Vinegar as a Medicine
Most people know that apple cider vinegar is a powerful natural remedy that is good for a whole array of ailments. What many people do not know, however, is how to use this tonic like a medicine. Listed below, however,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Black Beans are Excellent to Lower Blood Pressure and Reduce Degenerative Disease
Black beans don’t seem to get as much respect as red, pinto or navy beans do, and this is unfortunate. Apart from being delicious, black beans are lower on the glycemic index (meaning they will not spike up your blood… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Early Warning Signs and Symptoms of Melanoma
There are many ways in which modern medicine has advanced to help extend and improve human life. It is unfortunate, however, that cancer continues to present such a challenge to the medical community and is still one of the top… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Personal Care
10 Foods for Beautiful Skin
In his book, Eating For Beauty, nutritional expert, David Wolfe, discusses some of the most beautifying foods for beautiful skin to look and feel great. As usual, if you don’t want to panic, Go Organic! 1. Aloe Vera Used… 0 Shares | | Posted in Chemicals, Entertainment, Fitness, Fitness Nutrition, Food, Gardening, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Yoga
5 Super-Healthy Food Combinations
Most people know that a healthy diet is one that primarily is based on fresh fruits and vegetables, as well as lean dairy, whole grains and healthy proteins like those derived from nuts, seeds and fatty fish like salmon. All… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
BODY FAT? TIME TO DRINK SOME CONCRETE &; TOUGHEN UP, PART 2 NUTRITION
PART 2 NUTRITION We seem to be obsessed with the idea that magic supplements and Fad Diets can miraculously cut fat loss and increase muscle mass. The truth is that there is no universal diet plan that works for everyone.… 0 Shares | | Posted in Fitness, Fitness Nutrition, GMOs, Health, Health, Lifestyle, Nutrition, Weight Loss
10 Natural Remedies for Treating Gallstones
If you have been diagnosed with gall stones, you might be worrying about the surgery that your doctor has recommended for removing your gall bladder. However, before going for the surgery, you should at least try once to dissolve your… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Water
Lemon Balm Benefits: Why Should It Be In Your Garden
Lemon balm is a perennial herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine. Lemon balm is used alone or as part of various multi-herb combination products. Most natural gardeners find… 0 Shares | | Posted in Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Water
3 Ways To Get Started With Yoga and Meditation
Yoga and meditation are a great way to bring physical health and mental peace and calm. But often, for a beginner, or someone who wants to get started with yoga, things can be quite confusing with all the different kinds… 0 Shares | | Posted in Fitness, Mental Health, Weight Loss, Yoga
