Category: Fitness

What causes weight gain during the menopausal phase?

What causes weight gain during the menopausal phase?

Most of us have heard the term “middle age spread.” This is because as the body ages, there is a natural tendency to put on a few extra pounds. Does this mean that weight gain is a fact of life?… 0 Shares | | Posted in Fitness, Health, Lifestyle, News, Personal Care
6 Powerful Natural Antibiotic To Treat Infection

6 Powerful Natural Antibiotic To Treat Infection

When widespread use of antibiotic medicines started in the early to mid-20th century, they were hailed as miracle drugs and did help people survive many infections like pneumonia that would otherwise have been fatal. However, overuse of these drugs, both… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 5 Cellulite Cures That Really Work

Top 5 Cellulite Cures That Really Work

Cellulite is the bane of many women. The dimpled appearance that comes from globules of fight beneath the skin that are putting pressure on connective tissue is unsightly. Because of this, some women have resorted even to radical measures like… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
Study: Graviola Kills Cancer Cells 1000 Times Faster

Study: Graviola Kills Cancer Cells 1000 Times Faster

Why are we not aware of this? Its because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale. So, since you know it now… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Medicine
5 Evidence-Based Benefits of Turmeric and Curcumin

5 Evidence-Based Benefits of Turmeric and Curcumin

There has been a lot of talk in the press and on various health and wellness sites lately about how amazing turmeric  and its active ingredient curcumin are, and how they can benefits the entire body. It’s hard to know… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How to Rehabilitate a Sprained Ankle?

How to Rehabilitate a Sprained Ankle?

Did you sprain your ankle…again? Well, you’re not alone. Ankle sprains are one of the most common problems among people. According to the American College of Sports Medicine, there are 25,000 Americans suffering from ankle sprains each day (1). However,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training
Your “Gut Feeling” May Be More Important Than You Ever Knew

Your “Gut Feeling” May Be More Important Than You Ever Knew

“Good” gut bacteria, technically known as gut flora or microbiota, are of immense importance to your health and well being. Trillions of cells populate your gastrointestinal tract in a kind of symbiotic relationship that keeps your body in balance. Everyone’s… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
10 Natural Substances that Can Help Treat Type 1 Diabetes

10 Natural Substances that Can Help Treat Type 1 Diabetes

While there are many natural lifestyle changes that Type 2 diabetics can make to treat their condition, natural options for Type 1 diabetics  whose pancreatic beta cells produce no insulin at all to regulate their blood sugars has historically been… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Bottle Gourd juice: New Healing Code For Diabetes, Blood Pressure And Urinary disorders

Bottle Gourd juice: New Healing Code For Diabetes, Blood Pressure And Urinary disorders

It is one of the earliest vegetables cultivated by man, believed to be originated in Africa. Bottle gourd, not very familiar to the western world, is one of the favorite vegetables in Indian Cuisine. It grows in humid weather of… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Water
7 Ways to Use Apple Cider Vinegar as a Medicine

7 Ways to Use Apple Cider Vinegar as a Medicine

Most people know that apple cider vinegar is a powerful natural remedy that is good for a whole array of ailments. What many people do not know, however, is how to use this tonic like a medicine. Listed below, however,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes