Category: Fitness

6 Reasons to Use Epsom Salts for Health

6 Reasons to Use Epsom Salts for Health

When most people hear the phrase “bath salts”, they normally think of a soak for strained or sore muscles. However, while Epsom salts do have many great benefits when used as a topical remedy, they are also excellent for internal… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Study: Just Two Cups of Blueberries Protect Cells Against DNA Damage

Study: Just Two Cups of Blueberries Protect Cells Against DNA Damage

An acute dose of blueberries (300 grams) was associated with an 18% decrease in DNA damage to blood cells due to oxidative stress, according to findings published in Nutrition Research. Blueberries have a great reputation for being potent antioxidants and… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Medicine, Nutrition, Personal Care, Science & Tech
Mulberry Leaf Reduce Triglycerides, LDL-c and Artery Inflammation

Mulberry Leaf Reduce Triglycerides, LDL-c and Artery Inflammation

According to researchers with Thailand’s Chulalongkorn University, the ancient mulberry leaf can not only lessen arterial inflammation, but can lower both triglycerides and low-density lipoprotein levels as well. Heart disease is the leading cause of death in the United States,… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Medicine, Nutrition, Personal Care, Water
2 simple steps to soothe endometriosis pain

2 simple steps to soothe endometriosis pain

The medical community would argue that the only option for endometriosis is surgery, more specifically a hysterectomy.  This is not true. There are some natural alternatives worth trying before surgery is considered. 1.   Watch what you eat Some women suffering… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
7 Evidence that Sugar Fuels Cancer Growth

7 Evidence that Sugar Fuels Cancer Growth

The truth is that cancer is not a curse that strikes randomly. It follows a very specific pattern. It actually develops when it is most expected to. It is not the result of a random curse but rather, it is… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine
Juicing Helps 420-Pound Man Lose One-Third of His Body Weight

Juicing Helps 420-Pound Man Lose One-Third of His Body Weight

Juicing can be a controversial topic among the health-conscious. Many advocate the dietary lifestyle, saying that it packs a nutritious punch. Such people maintain that juicing allows the body to detox and acquire nutrients it might otherwise lack. It’s wonderful… 0 Shares | | Posted in Fitness, Food, Health, Health, News, Nutrition, Weight Loss
How Cancer is Mostly Caused by The Intake of Acidic Food

How Cancer is Mostly Caused by The Intake of Acidic Food

An acid body is a magnet for sickness, disease, cancer and aging. Eating more alkaline foods helps shift your body’s pH and oxygenates your system. Alkaline foods keep your body healthy and functioning correctly, preventing and combating cancer. Cancer main… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Medicine, Personal Care
Five Ways Fish Oil Protects Your Heart and Body

Five Ways Fish Oil Protects Your Heart and Body

With problems like obesity, arthritis, diabetes and heart disease rampant in modern society, the search is on for natural ways to help people deal with these conditions without expensive medical treatments or prescription medications which come with undesirable side effects.… 0 Shares | | Posted in Fitness, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Hemp Oil Recipe That Treats Cancer

Hemp Oil Recipe That Treats Cancer

While the public debate around the use of medical marijuana remains as contentious as ever, more and more states are allowing medical use of this controlled substance for a number of serious conditions, including glaucoma, intractable pain and many different… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care, Recipes
10 Foods That Could Worse Your Arthritis Inflammation

10 Foods That Could Worse Your Arthritis Inflammation

Understanding the aspects of joint inflammation and a medical condition such as arthritis can be overwhelming for those who experience painful flare-ups and stiffness in their joints. Since there are over one hundred different types of arthritis, or joint inflammation… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care