Category: Fitness
Top 10 Foods that Help Heal the Pancreas
People do not think about the health of their pancreas in the way, for instance, that they think about heart health. However, the pancreas is an incredibly important part of the body, playing a crucial role in digestion and helping… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Soursop: New Hope to Fight Cancer
Until recently, it is likely that most people had never even heard of the soursop. It is the fruit of an evergreen plant which is native to South America and is part of the cuisines of countries as diverse as… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Early Signs of Lung Disease and How to Strengthen the Lungs
Lungs are both one of the largest and one of the hardest-working organs in the body, inhaling and exhaling an average of twelve to twenty times a minute to provide oxygen and to remove waste products like carbon dioxide from… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Personal Care
6 Foods That Help Relieve Rheumatoid Arthritis Pain
The pain associated with rheumatoid arthritis can range from sharp and excruciating to dull and burning. While sufferers are usually well educated on medications and exercises that can be done to help alleviate pain, many are not as familiar with… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care
Popular Hikes and Trails in Washington State
Popular hikes and trails in Washington State. Washington State, the evergreen state, is home to some of the most beautiful hikes and trails throughout the Pacific Northwest. From the forests surrounding Mt. Rainier to the coastal headlands along the Puget… 0 Shares | | Posted in Environment, Fitness, Health, Health, Lifestyle, News, Personal Care, Strength Training, Travel
Stevia, A healthy Sugar Substitute or Just another Toxic Chemical?
We all know that sugar is bad for our health and is highly addictive. Because of this, many people are looking for alternative, natural sweeteners to satisfy their sweet tooth. Stevia, a green leafy plant native to South America, has… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
11 Spices Scientifically Proven That Boost Your Cancer Fighting Power Naturally
For centuries, cultures have used spices to improve health and ward off disease. A growing body of research – primarily lab studies – is now zeroing in on the role specific spices may play in reducing cancer risk. “There is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Personal Care, Water
14 Home Remedies To Cure Acidity and Gastrointestinal Discomfort
What is ACIDITY? The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. When there is excess production of acid by the gastric glands of the stomach, it… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Water
Healing Begins with Mother Earth’s Herbal Remedies
When illness occurs, we run to the doctors for prescription medications to help provide healing. Most of the time prescriptions do help treat common health conditions effectively, but usually with a wide range of side effects that help you feel… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
