Category: Fitness

Natural Remedy For Colon Cleansing – Homemade Juice With Ginger, Apple and Lemon

Natural Remedy For Colon Cleansing – Homemade Juice With Ginger, Apple and Lemon

When your colon is filled with excess toxins and it doesn’t function properly, you’ll know how important of a clean colon to good health. A colon that filled with toxins may start to absorb wastes and toxins instead of eliminating… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
This Simple Daily Tip Can Improve Your Health And Jumpstart Weightloss

This Simple Daily Tip Can Improve Your Health And Jumpstart Weightloss

What we all should be doing first thing in the morning A simple, cheap and effective way to jump start your metabolism, weight loss and improve your health What if I told you that by doing this every day, making… 0 Shares | | Posted in Fluoride, Health, Mental Health, Nutrition, Water, Weight Loss
Cranberry Juice Does Not Prevent Urinary Tract Infection, New Study Finds

Cranberry Juice Does Not Prevent Urinary Tract Infection, New Study Finds

Cranberry juice and tablets have been recommended as a way to either prevent recurring urinary tract infection (UTI), or treat the symptoms.  But a new study finds there’s no difference between people treated with cranberries or placebos. A lack of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
How Correct Breathing Can Prevent Cancer and Depression?

How Correct Breathing Can Prevent Cancer and Depression?

Breathing – a process that goes almost unnoticed and happens on such a deep subconscious level, yet it is vital for our being. Nowadays, there are more and more cases of people breathing incorrectly. Living in a big city surrounded… 0 Shares | | Posted in Holistic Medicine, Personal Care, Yoga
Why You Should Drink Carrot Juice Daily? How to Make Your Own?

Why You Should Drink Carrot Juice Daily? How to Make Your Own?

Carrot is a root vegetable that is eaten in almost every home and usually orange in color. The characteristic color of carrot is produced by beta-carotene and lesser amounts of alpha-carotene. It also consists of lutein, zeaxanthin and gamma-carotene. Carrots… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
7 Foods that Can Fight Alzheimer’s & Dementia Naturally

7 Foods that Can Fight Alzheimer’s & Dementia Naturally

It is predicted that, by 2030, 20 per cent of people over 65 will have dementia or Alzheimer’s Disease (AD), the first symptoms of which are depression, confusion and forgetfulness. Dementia is not a disease but a general term that… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water
10 Reasons Why Everyone Should Drink “Warm Water + Turmeric”  Every Morning

10 Reasons Why Everyone Should Drink “Warm Water + Turmeric” Every Morning

Turmeric is a perennial plant native to southwest India. It is commonly consumed in powder form and used as a spice. This spice belongs in the ginger family and has been highly prized in the culinary traditions of these cultures.… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
7000 Studies About Turmeric – Why You Should Use This Spice Daily

7000 Studies About Turmeric – Why You Should Use This Spice Daily

Turmeric has become more and more popular day by day.This powerful spice has an impressive list of benefits and medicinal uses, it’s especially well known for the antioxidant content and the anti-inflammatory properties. It’s highly recommended to use turmeric every… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Pineapple-Beet Smoothie That Reduce Hypertension Naturally! How to Prepare it?

Pineapple-Beet Smoothie That Reduce Hypertension Naturally! How to Prepare it?

High blood pressure, also called hypertension, is a serious and common condition that can lead to life-threatening diseases such as heart attack, stroke, heart or kidney failure, and more. It is the most common risk factor for cardiovascular disease in… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Yoga
Paleo Diet: What makes it a great diet phenomenon?

Paleo Diet: What makes it a great diet phenomenon?

What is in a Paleo Diet? The Paleo diet, sometimes called the Caveman diet or Paleolithic diet, has been gaining popularity among health buffs and weight loss enthusiasts; most especially among those wishing to gain a fit body without too… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss