Category: Fitness

Low Carb Diet Results: 3 Reasons This Diet Isn’t The Answer for Weight Loss

Low Carb Diet Results: 3 Reasons This Diet Isn’t The Answer for Weight Loss

What are low carb diet results? Is it still considered as one of the best diets for weight loss? A low carb diet might seem effective. Those who followed The Atkins diet, for instance, did lose weight. Their weight loss… 0 Shares | | Posted in Nutrition, Weight Loss
22 Remarkable Facts Why I Drink Citric Lemon Water in Morning With Empty Stomach

22 Remarkable Facts Why I Drink Citric Lemon Water in Morning With Empty Stomach

Lemon is a common, inexpensive, easily available and most widely used citrus fruit. Its characteristic flavour and refreshing smell make it a popular fruit for drinks. It is used in lemonade, soft drinks, cocktails and tea. It has a long… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Water
5 Ingredients that Should Never Have Been Approved by the FDA

5 Ingredients that Should Never Have Been Approved by the FDA

When someone goes to the grocery store and buys an item off of the shelf, then brings it home to feed their family, there is an assumption on the part of the consumer. The assumption is that since a given… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Easy Morning Routine to Lose Weight

Easy Morning Routine to Lose Weight

Let’s face it. Most people will go for the easiest option especially when it comes to losing weight. Pills, powders, supplements, smoothies and expensive exercise equipment are acquired in order to get instant results. Unfortunately, there is no easy way… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Strength Training, Weight Loss
20 Warning Signs of an Autoimmune Disease And How to Reverse It Naturally

20 Warning Signs of an Autoimmune Disease And How to Reverse It Naturally

Autoimmune conditions affect over 50 million Americans, a large percentage of whom are women. In fact, I myself had an autoimmune diseases called Graves. Autoimmune diseases are considered a top 10 leading cause of death in women under the age… 0 Shares | | Posted in Electropollution, Environment, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
3 Ways To Improve Your Health Right Now

3 Ways To Improve Your Health Right Now

If you are like so many people, you want to know how to improve the quality of your health Right Now. As Kris Carr says, our health is mainly influenced by what we eat, drink and think. Here are three… 0 Shares | | Posted in Child Care, Environment, Fitness, Fitness Nutrition, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
Increase Heart Health with Arginine

Increase Heart Health with Arginine

Arginine is an amino acid that increases heart health. Arginine makes nitric oxide (NO), which relaxes the blood vessels. Arginine has also been used to treat congestive heart failure, recovery from heart attacks and cardiovascular diseases, asthma, herpes, altitude sickness,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Roasted Cauliflower and Potato Soup – A Simple Digestive Tonic

Roasted Cauliflower and Potato Soup – A Simple Digestive Tonic

Making top notch soup doesn’t require formal training or a pint of heavy cream. To make soup that your family and friends will rave about, all you need are a handful of wholesome ingredients: two heads of cauliflower, a couple… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Recipes, Water
Top Tips for a Healthy Lifestyle

Top Tips for a Healthy Lifestyle

Frequent headaches? Putting on weight? Feeling down all the time? Have you thought that it’s not a mysterious illness, but simply your lifestyle? How about a change?   Drink lots of purified water How much water do you drink every… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Personal Care
5 Most Common Mistakes When Using Garlic as an Antibiotic

5 Most Common Mistakes When Using Garlic as an Antibiotic

Garlic can certainly elicit few tears from your eyes, leave an unpleasant taste and smell in your mouth, but this plant can surely supply your body with many important nutrients too. However, it is important to understand how to use… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Water