Category: Fitness
Coconut Butter Recipe, The Best Of 2 Worlds
Most of us have heard about the amazing benefits of coconut oil for health and wellness. But have you ever tried coconut butter before? Coconut butter still contains all the valuable fibers and its textures is silky and creamy. Like… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
7 Homemade Cough Syrup Recipe That Are More Effective Than Synthetic Syrup
When you feel a sore throat coming on, raid your pantry instead of your medicine cabinet to prepare affordable all-natural cough remedies that really work. Generally cough syrup containing codeine should be avoided by children and adults that influence the… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
Low Carb Diet Results: 3 Reasons This Diet Isn’t The Answer for Weight Loss
What are low carb diet results? Is it still considered as one of the best diets for weight loss? A low carb diet might seem effective. Those who followed The Atkins diet, for instance, did lose weight. Their weight loss… 0 Shares | | Posted in Nutrition, Weight Loss
22 Remarkable Facts Why I Drink Citric Lemon Water in Morning With Empty Stomach
Lemon is a common, inexpensive, easily available and most widely used citrus fruit. Its characteristic flavour and refreshing smell make it a popular fruit for drinks. It is used in lemonade, soft drinks, cocktails and tea. It has a long… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Water
5 Ingredients that Should Never Have Been Approved by the FDA
When someone goes to the grocery store and buys an item off of the shelf, then brings it home to feed their family, there is an assumption on the part of the consumer. The assumption is that since a given… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Easy Morning Routine to Lose Weight
Let’s face it. Most people will go for the easiest option especially when it comes to losing weight. Pills, powders, supplements, smoothies and expensive exercise equipment are acquired in order to get instant results. Unfortunately, there is no easy way… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Strength Training, Weight Loss
20 Warning Signs of an Autoimmune Disease And How to Reverse It Naturally
Autoimmune conditions affect over 50 million Americans, a large percentage of whom are women. In fact, I myself had an autoimmune diseases called Graves. Autoimmune diseases are considered a top 10 leading cause of death in women under the age… 0 Shares | | Posted in Electropollution, Environment, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
3 Ways To Improve Your Health Right Now
If you are like so many people, you want to know how to improve the quality of your health Right Now. As Kris Carr says, our health is mainly influenced by what we eat, drink and think. Here are three… 0 Shares | | Posted in Child Care, Environment, Fitness, Fitness Nutrition, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
Increase Heart Health with Arginine
Arginine is an amino acid that increases heart health. Arginine makes nitric oxide (NO), which relaxes the blood vessels. Arginine has also been used to treat congestive heart failure, recovery from heart attacks and cardiovascular diseases, asthma, herpes, altitude sickness,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
