Category: Fitness
Bacteria Bad Rap: 10 Reasons Fermented Foods Are Good For Us
It’s very recent that fermented foods have begun to disappear from our plate. Modern pickles and sauerkraut are made with vinegar instead of the traditional method of lactose-fermentation using salt. Bread and pasta are made with commercial yeast instead of… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care
18 Ways To Ensure Your Stomach Acid pH Is Balanced
Stomach acid is a very important first step in digestion. With low stomach acid, it becomes difficult to absorb B12 as well as Zinc. Having low stomach acid also means that proteins will not be broken down properly which may… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
Astragalus: A Super food That Halts Aging And Revitalizes Our DNA
There are many superfoods that when consumed as a part of your diet, have the ability to strengthen your immune system and in some cases, fight off a whole host of diseases. One such food is the herb, Astragalus. A… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine
Breast Cancer Cells Eliminated with Oil of Thyme and Chamomile
Before lung cancer surpassed it in the nineteen-eighties, breast cancer was the leading cause of cancer-related death among women and remains a serious threat to women’s health today. This threat is in spite of the public health campaign teaching women… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 10 Undeniable Benefits of Coconut Water
Coconut water, this low-fat health drink has been gaining popularity since many years and it’s a wise choice, as it’s cholesterol free, 99% fat-free, low in carbs and been considered as one of the healthiest foods. It’s recommended that you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Weight Loss
The Top Five Reasons to Eat More Carrots
Carrots have also been considered a healthy food, especially when eaten raw, but many people do not realize just how many benefits to health and beauty carrots will provide. Their medicinal properties come from the amazing amount of nutrients they… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
7 Health Benefits of Liquid Chlorophyll and Its Anti Cancer, Antioxidant, Antiseptic And Anti-inflammatory Properties
Chlorophyll is one of my favorite nutrients. It has SO MANY health benefits it makes it a true wonder-food. However, the most marvelous and amazing benefit it gives comes from the fact that its molecular structure is almost identical to… 0 Shares | | Posted in Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Six Reasons your Child should Wrestle
Wrestling is one of the oldest sports known to man, it has been inlcuded in the earliest ancient Olympic games and in fact there are some drawings in France that are over 15,000 years old depicting wrestling techniques! As a… 0 Shares | | Posted in Fitness
Foods Naturally High in Probiotics (Good Bacteria)
It used to be that when people heard the word “bacteria”, they would immediately think of a pathogen, or an organism that causes disease and needs to be avoided or destroyed in order to preserve human health. But while it… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
