Category: Fitness

8 Powerful analgesic (Pain Relievers ) That Grows On Trees

8 Powerful analgesic (Pain Relievers ) That Grows On Trees

Most notably, a 15-year Dutch study published in the journal Heart found that among 27,939 healthy female health professionals (average age 54) randomized to receive either 100 mg of aspirin every day or a placebo the risk of gastrointestinal bleeding… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Strength Training, Water
Saturated Fat: Good Or Bad? 7 Reasons Not to Fear Saturated Fats!

Saturated Fat: Good Or Bad? 7 Reasons Not to Fear Saturated Fats!

Saturated fat is bad for you, right? If you asked 100 people that question, 99 would probably agree with you. We’ve wrongfully vilified this important nutrient for so long, people speak of saturated fat as though they’re certain it’s unhealthy.… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Nutrition, Personal Care
5 Powerful Natural Pain Relievers and Pain-Relieving Tea Recipe

5 Powerful Natural Pain Relievers and Pain-Relieving Tea Recipe

It should be no surprise that nature, which has provided some of the strongest medicinal plants known to human beings that can break a fever, help heal a wound or even ward off cancer – should also provide natural pain… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Physically Fit Kids Have Better Brains

Physically Fit Kids Have Better Brains

For parents who are struggling to get their kids off the computers or video games and into the back yard to run and play, science may have found the ultimate bribe. Research examining the brain function of children has shown… 0 Shares | | Posted in Fitness, Health, Mental Health
12 Common “Kitchen Scraps” That Allow You to Regrow Vegetables and Food At Home

12 Common “Kitchen Scraps” That Allow You to Regrow Vegetables and Food At Home

Wouldn’t it be nice if once you bought something, you had a replacement delivered to your home as soon as you finished? That’s basically what happens with these vegetables and herbs! We’ve got the scoop on grocery items you can… 0 Shares | | Posted in Food, Gardening, Health, Health, Medicine, Personal Care, Strength Training, Water
Over The Counter Painkillers or Just Pain Killers? 14 Natural Alternative!

Over The Counter Painkillers or Just Pain Killers? 14 Natural Alternative!

According to the FDA, Pain Killer was the leading cause of liver failure in the U.S. between 1998 and 2003. In fact, acetaminophen is #5 on the list of the top 15 drugs associated with fatal events. Big Pharma is… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Personal Care, Strength Training
Probiotics Destroy Toxic Chemicals In The Gut

Probiotics Destroy Toxic Chemicals In The Gut

There has been a lot of media coverage in recent years about probiotics and all the health benefits they can bring, including improved digestion, weight loss and strengthened immunity. These amazing microorganisms, which outnumber the other bodily cells 10 to… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Snacking on Nuts to Keep Healthy

Snacking on Nuts to Keep Healthy

Snacking on nuts can provide outstanding benefits to your health, but you have to know which nuts are best for snacking on for what purposes. Nuts(1) and Their Health Benefits Almonds: High in monounsaturated fats, which are good for reducing… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Top 5 Remedies To Treat Gout  Naturally

Top 5 Remedies To Treat Gout Naturally

Gout is a painful form of arthritis which is caused by the formation of uric acid crystals in the joints, particularly the joints of the big toe. These crystals cause inflammation, stiffness and sometimes severe pain and, although it was… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top Signs and Symptoms of Chromium Deficiency

Top Signs and Symptoms of Chromium Deficiency

Few people have a very good idea of what chromium does in the body, since it does not get nearly as much coverage in the popular media as, for instance, magnesium or iron. This is unfortunate, since chromium does play… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care