Category: Fitness
10 Amazing Benefits of Drinking Lemon Water
Lemon water is perhaps one of the oldest beverages ever. All of us have fond memories of relishing the flavor of this uncomplicated drink as children. Even as adults, we wouldn’t mind sipping on this sweet and tangy drink. While… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Weight Loss
First Step to Get More Physically Active: Choosing The Right Running Shoe
A healthy diet, relax and physical activity is the pillars of the healthy lifestyle. Like choosing the right nutrients is essential to fuel your body, sleep is necessary to relax, one of the most important aspects of running is choosing… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
Nuts And The Growth Hormone – Everything You Need To Know
HGAs you likely already know, you are what you eat. Eating unhealthy will eventually deteriorate your health. Eating healthy foods can keep you fit as a fiddle and help to stave off illness and disease. Although your diet is only… 0 Shares | | Posted in Fitness Nutrition, Nutrition, Nutritional Medicine
5 Ways to Improve Your Diet If You “Don’t Have Time” to Eat Clean
It’s a surprisingly common problem: you want to lose weight and improve your diet, but you just don’t seem to have time to prepare healthy meals every day. Research shows that most people want to improve their eating habits (and… 0 Shares | | Posted in Fitness, Fitness Nutrition
Sugar Addiction – 13 Effective Ways to Quit It
Addiction is a condition in which the person has uncontrollable desire to take a substance or engage in an activity, which will make the person feel good, despite knowing that it may lead to adverse effects. Moderation in everything including… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Health and Consciousness Repair: How Many Items On This List Are You Doing?
Your Checklist for Health Repair Read First: The following discussion on Health and Consciousness is for informational purposes only. It is not written by a medical doctor, is not intended to diagnose, treat, or make recommendations for any particular medical… 0 Shares | | Posted in Biotechnology, Chemicals, Chemtrails, Computers, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Gardening, GMOs, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Strength Training, Vaccines, Water, Yoga
7 Health Benefits of Drinking Peppermint Tea Every Day
Peppermint is a plant, like all other mints. The plant was originally indigenous to Europe and the Middle East but is now cultivated in many regions all over the world. Researchers recommend that everybody should drink peppermint tea. It has… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
How to Pervade The Influence Of Genetics While Building Muscle Strength
Muscle building is no longer the passion of a few but is a dream for many. Well shaped body boost your confidence and allows to live your life to the fullest. The new generation looks up to a television model… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie
The health benefits of pineapple and the healing properties of turmeric are well known for all of us. But do you know you can combine these two powerful ingredients too? Here is a smoothies recipe you should try. Powerful Pineapple… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
