Category: Fitness
Lose weight by increasing your metabolism
The more muscles in your body, the more calories you will burn. Strength training with weights or other muscle building exercise turns your body into a calorie-burning furnace. Muscle burns more calories than fat, so converting fat to tissue via… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
5 Raw Garlic Benefits for Reversing Disease
Garlic is second only to turmeric in the number of medical studies which have been conducted to research the number of ways in which it is good for human health. As a matter of fact, there are to date over… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Ginger Root is a Miracle Cure for Prostate Cancer
Prostate enlargement (also known as benign prostatic hypertrophy) and prostate cancer are actually quite common in men and is estimated that over half of men will have this problem to some degree by the time they are fifty; this number… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Five Easy Methods to Boost Immunity and Detoxification
People who are serious about their health know that the best way to keep the body free from illness and disease is to live a life which supports strong immune system function – exercising, eating right, and managing their stress.… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
Secret Remedy to Wellness, Weight Loss and Diabetes – 6 Reasons to Increase Your Fiber Intake
We always hear medicinal experts say we should increase our fiber intake to improve digestion and keep our intestines running smoothly, but they hardly ever discuss the other benefits that go along with adding more dietary fiber to your diet.… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
The Amazing Health Benefits of Mango Leaves
Most people love the taste and texture of fresh mangoes, and the health benefits from these fruits are amazing. Rich in Vitamin C, an assortment of minerals, dietary fiber and antioxidants, mangos are a nutritional powerhouse and are a great… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Travel
Top Things Parents Should Know About Autism
There seems to be more and more media coverage on autism nowadays, and with good reason. According to the advocacy group, Autism Speaks, autism and related conditions are now the fastest-growing developmental disability in the United States and other countries… 0 Shares | | Posted in Child Care, Fitness, Health, Health, Home, Lifestyle, Medicine, News
Clean your Body’s Drains: 10 Ways to Detoxify your Lymphatic System
The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland and tonsils. It bathes our body’s cells and carries the body’s cellular sewage away from the… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Pilates
12 Symptoms Of Autoimmune Disease! How To Reverse It Naturally?
Autoimmune conditions affect over 50 million Americans, a large percentage of whom are women. In fact, I myself had an autoimmune diseases called Graves. Autoimmune diseases are considered a top 10 leading cause of death in women under the age… 0 Shares | | Posted in Chemicals, Fitness, Food, GMOs, Health, Health, Medicine, Personal Care, Weight Loss
