Category: Fitness

Essential Items for an Economic Collapse

Essential Items for an Economic Collapse

Ammo, weapons, food, and medical supplies are all obvious to have during any crisis but more comprehensive items such as ‘how to’ books, spirits, and essential tools will prove to be necessary as well. It is well understood what items… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Child Care, Constitution, Environment, Farming, Firearms, Fitness, Fitness Nutrition, Fluoride, Food, Free Speech, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Liberty, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Pharmaceuticals, Politics & Government, Recipes, Strength Training, Travel, Water, World
Roasted Cauliflower and Potato Soup – Homemade Digestive Tonic

Roasted Cauliflower and Potato Soup – Homemade Digestive Tonic

Making top notch soup doesn’t require formal training or a pint of heavy cream. To make soup that your family and friends will rave about, all you need are a handful of wholesome ingredients: two heads of cauliflower, a couple… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Recipes, Water
New Study: Going 1 Week Organic Diet Results in Almost 90 % Reduction in Pesticide Levels

New Study: Going 1 Week Organic Diet Results in Almost 90 % Reduction in Pesticide Levels

Eating an organic diet for a week can cause pesticide levels to drop by almost 90% in adults, research from RMIT University has found. The average person is exposed to 10 to 13 pesticide residues each day from food, beverages… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
2 Non-drug Remedies To Fight Diabetes and Prediabetes Naturally

2 Non-drug Remedies To Fight Diabetes and Prediabetes Naturally

Scientific research and the experience of doctors and other health professionals show that supplements and superfoods can be even more effective than drugs when it comes to preventing and treating diabetes. I reviewed thousands of scientific studies and talked to… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine
Powerful Canola Oil: Physical characteristics, Nutrition facts And Health Benefits

Powerful Canola Oil: Physical characteristics, Nutrition facts And Health Benefits

What Is Canola Oil? Canola oil is retrieved from the crushed seeds of the Canola plant, which is a part of the Brassica family. Vegetables like cabbage, cauliflower and broccoli are also part of the same family of plants. Canola… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutritional Medicine, Personal Care, Water
Apple Cider Vinegar – 4 Best Detox Drink Recipes Revealed

Apple Cider Vinegar – 4 Best Detox Drink Recipes Revealed

With evidence of the use of vinegar dating back to the time of the Babylonians in about 5000 BC, medicinal uses for vinegar have been documented throughout history and probably pre-date any actual written accounts.  (read more about the history… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Recipes
Coconut Oil, An Ancient Superfood Back On The Rise

Coconut Oil, An Ancient Superfood Back On The Rise

Coconut oil, once pushed from our kitchen tables due to political, agricultural, and pharmaceutical interference, is making its comeback. It had to make room for the so-called healthier hydrogenated vegetable oils. Saturated fats, such as coconut oil, real butter, or… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Why Is Fat Essential For Weight Loss?

Why Is Fat Essential For Weight Loss?

Why Is Fat Essential For Weight Loss? The title of this article must have left you wondering how ‘fat’ can help in weight loss? Doesn’t fat make you fat? The answer to that is it doesn’t! Fat is a macro-nutrient… 0 Shares | | Posted in Fitness, Food, Nutrition, Weight Loss
Turmeric treats depression without side effects

Turmeric treats depression without side effects

Depressive disorders effects millions of Americans every year. They can damage family relationships, effect job or school performance and be a risk factors for physical health problems as well. There are many prescription drugs available nowadays, and while they are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Four Things You Must Know About Using Essentials Oils

Four Things You Must Know About Using Essentials Oils

Without a doubt, with essential oils, you can feel better, relax and rejuvenate your mind and body. However, a lot of people don’t know what they are going to get out of the experience, and they may miss out on… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Mental Health, News, Personal Care, Science & Tech