Category: Fitness
How to Make Your Own Alkaline Water With Lemon and Himalayan Salt to Combat Cancer
Based on studies, more than 95% of all cancers thrive in an acidic environment, so if you keep your body in an alkaline state, you’re less prone to cancer and other chronic health issues, such as heart disease and diabetes.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Great Things That Happen to Your Body When You Eat Beets
They are packed with lots of healthy nutrients and has been widely used to treat various ailments since long time. They’re rich in iron and the content is only less than garlic of all plant foods; they’re also good sources… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Foods You Should Keep at a Minimum in a Healthy Diet
The basics for a healthy diet are simple. Everyone needs a blend of fats, carbohydrates, and protein. Plus, we all need enough minerals and vitamins for optimal health. However, it’s best to eat some food choices only rarely. A Healthy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
Longer Telomeres May Help Deter Diseases And Increase Life Expectancy
Scientists and many alternative health advocates and practitioners have long been interested in factors influencing telomere length in the body, and how it affects health and life expectancy. What are telomeres? Telomeres are caps that protect our chromosomes, consists of… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science
5 Green Smoothies for Lowering Cholesterol Levels FAST
High cholesterol level in the blood is one of the common health problems affected by the modern lifestyles. It is a relatively common condition among Americans and one that is linked to increased risk of cardiovascular diseases such as atherosclerosis… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Magnesium Anti-Anxiety Elixir
Anxiety is a natural part of life, and most of us experience it from time to time. It is a feeling of unease, such as worry or fear, that can be mild or severe. Sometimes the feelings of fear or… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water
Why You Should Be Biking To Work Everyday
Over the last decade, the number of bicycle commuters has increased at a rapid rate. The National Household Travel Survey shows that the number of trips made by bike commuters in the US doubled in just 8 years from 1.7… 0 Shares | | Posted in Environment, Fitness, Health, Lifestyle, Mental Health, Science & Tech
7 Mental and Physical Benefits of Hiking
Hiking offers many benefits beyond just getting you out of the house for a change of scenery. It provides both mental and physical benefits, some of which you get just from being out in nature, but others are specific to… 0 Shares | | Posted in Fitness, Health, Lifestyle
Moringa – The Herb That Kills Cancer, Stops Diabetes & Prevent Heart Disease
Moringa oleifera tree is one of the most nutritious plants ever discovered with most of its benefits concentrated in its small green leaves. It is a fast growing tree which is primarily found in South Asia. Besides the fact that… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Recipes
