Category: Fitness
1 Daily Teaspoon Of Cumin Could Help You Lose 3 Times As Much Body Fat
A study shows that cumin powder can help jumpstart weight loss, decrease body fat, and improve unhealthy cholesterol levels naturally. Researchers at Iran’s Shahid Sadoughi University of Medical Sciences randomly split 88 overweight or obese women into 2 groups. For… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Recipes, Weight Loss
Kratom: A Beacon of Hope
The use of kratom, a plant that is indigenous to the South Pacific, has become known mostly through word of mouth as a way to manage withdrawing from opiate painkillers. More people are learning about the beneficial properties of the… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Money, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Politics & Government
Top 6 Natural Fat Burning Foods
The weight loss industry is a billion dollar enterprise and it’s not surprising given that: Nearly 70% of American adults are overweight Over 30% of American children are overweight These rates have increased significantly over the last few decades. It… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
18 Collective Uses And Benefits Of Aloe Vera Juice
This plant is a very hearty succulent that can grow in a wide range of climates. Moreover, it can survive in temperatures from freezing colds to 120 degrees F, as well as in droughts and a rain-forests as long as… 0 Shares | | Posted in Environment, Fitness, Food, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Water
Boost Low White Blood Cell Count and Immune Function Naturally
A number of health conditions can cause the white blood cell count to plummet. Infections, leukemia, cancer treatments, anemia, medications, autoimmune disorders, and even allergies can all take aim at the immune system, weakening it and leaving the body more… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
Top Five Foods for Your Whole Foods Diet
The beginning of the spring is one of the most popular times of year to start a whole foods cleanse. The winter – which tends to bring with it a decrease in activity along with heavier, richer foods and holiday… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Magnesium: How This Vital Mineral Lower Your Risk of Cancer
Up until fairly recently, magnesium was not given much public attention as a healthy nutrient. The public at large was mostly unaware of the importance of magnesium in the same way that they knew about calcium to prevent osteoporosis or… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Seven Spices for Immunity, Weight Loss and Healing
In the United States, where most people rely largely on processed or pre-packaged foods, spices really take a back seat. Instead, manufacturers of these products tend to rely on salt, fat and sugar to make their foods palatable, mostly because… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 5 Exercises to Lose Your Post-Baby Tummy Fast
Pregnancy can be a glorious thing. You can eat what you want and no one will call you fat. Instead, they will say you are glowing and want to rub your belly. In the 21st Century, the world is moving… 0 Shares | | Posted in Fitness, Health, Personal Care
