Category: Fitness
Relieve Your Back Pain With This One Gentle Exercise
It is estimated that 80% of people will experience back pain at some point in their lives. So if you’re reading this, chances are good that you either have back pain or have suffered from it in the past. Back… 0 Shares | | Posted in Fitness, Health, Health, Holistic Medicine
Vitamin C: 12 Incredible Untapped Potential And Its Healing Power
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Your body doesn’t retain vitamin C and any excess is released. The human body can’t produce vitamin C on its own, but it is vital to our health. Having… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Medicine, Nutrition, Water, Weight Loss
7 Powerful Herbs and Spices that Slow Aging, Boost Metabolism and Fight Disease
Spices can collectively help your skin look younger and softer. Many spices contain antioxidants which protect your skin from sun dent and help you overcome aging. Since they are rich in antioxidants they act as anti-aging agents .They firm up… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Chromium – Powerful Mineral For Your Health
Chromium is simply not a mineral that gets very much media coverage, except for web sites which are dedicated to weight loss or to body-building. Most people in the general public may have heard of it but are simply not… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Three Sisters: Growing Beans, Corn, and Squash
As spring gets closer families are beginning gardening projects that not only bring them together but also provide nutritional balance. Such gardens include vegetables that complement one another also known as companion gardening. As of late indoor gardens, small gardens,… 0 Shares | | Posted in Aquaponics, Arts & Culture, Chemicals, Child Care, Entertainment, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Recipes, Water, Weird, World
Probiotics improve memory, cognitive function
Probiotics have been featured in health-related news a lot in recent years. Because of this, most people are aware that probiotic bacteria, a term given to the healthful bacteria that inhabits the human gastrointestinal tract, mostly in the intestines, is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
12 Foods And Nutrient That Fight Inflammation and Shrink Belly Fat
Inflammation is a process that heals and protects our body from viral and bacterial infection. For example, when you suffer from cold, you get fever which is body’s inflammatory response to heal the body. But when your body’s immune system… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
Rhodiola – Powerful Herbs To Lose Weight and Treat Depression
Few people have probably heard of rhodiola rosea, also known as golden root, but it is quickly gaining more attention in the public as research reveals the many benefits of this adaptogenic herb. This plant grows at very high altitudes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
pH 101: 10 Tips To Maintain Acid-Alkaline Balance Naturally
Doing this one simple thing will solve many of your nutritional worries. What you eat and how you live affects your acid alkaline balance. Remember high school science class? Well, if you don’t, here’s a little refresher course. The body… 0 Shares | | Posted in Chemicals, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
