Category: Fitness
You’ll Never Look At Celery The Same Way Again After Reading This
Celery is a great source of vitamin K, C, A, B6 and B2, and is high in many essential minerals such as molybdenum, folate, potassium, manganese, calcium, copper, phosphorous and magnesium. It acts as a great snack, and a great… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
The Big “Fat” Lie in America
The Big “Fat” Lie in America In the 1970’s doctors and scientists began to understand more about our cardiovascular systems. There were many associations being made about cholesterol, the build up of arterial plaque and the likelihood of developing heart… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine
Open Sesame: 10 Remarkable Health Benefits Of This Amazing Seeds
The power of the sesame seed dates back thousands of years ago when it was used by the Egyptians as a medicine, while the women of ancient Babylon mixed honey with sesame seeds to prolong youth and beauty. While we… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Pain Management: 7 Herbs For Chronic Back Pain Relief
Are you plagued with back pain? Are you the Weekend Warrior who wakes up on Monday morning with back pain or tightness? Would you rather avoid costly and sometimes dangerous prescription drugs? Back pain can make your life a misery.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
Natural Treatments to Heal Leaky Gut
The normal causes of leaky gut could be food allergies, joint pain, thyroid disease, slow metabolism and low energy. Millions of people are struggling with the leaky gut syndrome nowadays. Firstly, what’s leaky gut syndrome? Think of the lining of… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care
Top Five Herbs that Promote Kidney Health
The kidneys may be small, but they have an enormous job to do. This small, bean-shaped organs located at the back of the abdomen are responsible for cleaning impurities and unwanted substances from the bloodstream and making sure that this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Don’t Pollute Your Own Stream- The missing link in cancer prevention
Those concerned with the health of the environment know that polluting our ecosystem is wreaking havoc on this planet. Second offense is squandering our natural resources with no thought of replenishing them. This method of operation is just a mirror… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss, Yoga
Eat More Salads, Then You Can Build Strong Bones
Alkaline potassium salts in fruits and veggies build strong bones by reducing your rate of bone resorption, or breakdown, and reducing the amount of calcium you excrete through urine. So today we’ll share a little secret with you: you can… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
Iron Deficiency: The Best Foods To Treat Anemia
Although there are different types of anemia, the most common one is usually due to lack of iron in the system. Individuals who suffer from this condition often feel fatigue, dizziness, headaches, always feeling cold, and difficulty breathing. The condition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
