Category: Fitness

What Happens To Your Body When You Drink Thyme Tea

What Happens To Your Body When You Drink Thyme Tea

Want to have a health boost? Drink a cup of herbal tea to treat the common ailments naturally. Why you should build a habit of drinking herbal teas? After you reading this, you will! Herbal tea does have lots of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Intermittent Fasting and Athletic Performance

Intermittent Fasting and Athletic Performance

Today you will find dozens and dozens of wildly inaccurate and promising diets which will promise to make you fit and get you in shape in just a couple of weeks. But as an athlete, you are probably wondering what… 0 Shares | | Posted in Fitness, Health
If You are Having Low Libido, Here are Natural and Effective Ways to Revive Low Testosterone Levels

If You are Having Low Libido, Here are Natural and Effective Ways to Revive Low Testosterone Levels

Testosterone is a naturally occurring reproductive hormone that plays a vital role in both men and women – its concentration in men is higher than that of women. As a predominant male sex hormone mainly produced in the testicles, it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Is There A Worrying Link Between Body Dysmorphia And Gynecomastia In Young Men?

Is There A Worrying Link Between Body Dysmorphia And Gynecomastia In Young Men?

Traditionally, women have always outnumbered men when it came to anxiety disorders related to their appearance. Anorexia is actually the mental disorder responsible for the most deaths. You’ve probably noticed things have started to change and more young men are… 0 Shares | | Posted in Nutritional Medicine, Weight Loss
Easy Steps To Get Started On Low Calories Diet Plan

Easy Steps To Get Started On Low Calories Diet Plan

Step 1: Be honest with yourself Once you decide that you need to follow a low cal diet for losing weight, you have already started your journey. The thorough mental process of making a firm decision is the key to… 0 Shares | | Posted in Health, Weight Loss
Mulberry Leaf: Fights Diabetes, Cancer, Lowering Cholesterol & Soothing Nerves

Mulberry Leaf: Fights Diabetes, Cancer, Lowering Cholesterol & Soothing Nerves

Mulberry Leaf is one of the most powerful aromatic herbal drink, and it is prepared from the fresh and dried leaves of the white and black mulberry tree, grown in several parts of Asia. As it contains all the essential… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
A Healing Tonic That Made With 7 Antibacterial Foods to Fight Infections Naturally

A Healing Tonic That Made With 7 Antibacterial Foods to Fight Infections Naturally

It’s well known that all of us need a strong immune system to help defend the body against microbes, which are pathogenic organisms that result in illness. One of the most natural ways we boost immune system is eating some… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
3 Juices That Detox Entire Body & Clean All Crap Out of Your System

3 Juices That Detox Entire Body & Clean All Crap Out of Your System

Detoxification is the process of eliminating toxic substances from your body. It is a complex process, but research suggests that drinking juice can help our body to get rid of toxin easily. Juicing floods your system with powerful nutrients and… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
Prevent Age Stealers… Use these ’12 Keys’ to increase quality of life and get your glow back

Prevent Age Stealers… Use these ’12 Keys’ to increase quality of life and get your glow back

Aging doesn’t wait until we are 50 years old. It starts when we misuse our body. Here are 12 keys to increase quality of life and prevent Age Stealers.   1- Age Stealers can target the lymph system. Organs with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care
Vegetarian Snack Tips for Before and After Your Workout

Vegetarian Snack Tips for Before and After Your Workout

As a vegetarian bodybuilder (or athlete), you’re putting in serious hours at the gym and learning how to snack is important. Pre-workout snacks fuel your body while post-workout snacks aid recovery. Snacks are the most immediate sources of fuel and… 0 Shares | | Posted in Fitness, Fitness Nutrition