Category: Fitness

Raw Garlic: Fight Like One Man Army For Reversing 8 Major Disease

Raw Garlic: Fight Like One Man Army For Reversing 8 Major Disease

Garlic is one of the most valuable and versatile foods on the planet. Garlic belongs to the Allium family of vegetables which also includes onions, chives, shallots and leeks. Today garlic is a widely recognized health enhancing supplement. Garlic promotes… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
5 Healthy Foods That Aren’t Really Healthy

5 Healthy Foods That Aren’t Really Healthy

Consumers today are, by and large, more educated about their health and are honestly trying to do the right thing in regards to nutrition for themselves and their families. This can be hard, though, when foods are misrepresented in the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Five Easy Ways to Prevent Kidney Stones

Five Easy Ways to Prevent Kidney Stones

Anyone who has ever had to pass a kidney stone knows what a long and excruciating process it can be. There is definitely a reason why it has been called the male equivalent of childbirth! For many people, it is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Thyroid Fatigue… Tune into Your Hormones!

Thyroid Fatigue… Tune into Your Hormones!

  Our thyroid gland is considered the battery of our entire body.  Thyroid hormone function is extremely important for the metabolism of every cell in the body, including the brain.  In today’s medical world some of the most prestigious doctors… 0 Shares | | Posted in Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care, Science, Water
Eight Foods to Boost Your Sex Life

Eight Foods to Boost Your Sex Life

Since the dawn of time, humans have always linked food and sex. Over time, we’ve experimented with countless natural aphrodisiacs in an attempt to ramp up our sex drive. Some foods, like oysters have proven to assist, while others like… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Serious Superfood: Avocados Can Balance Hormones, Boost Metabolism, and Fight Disease

Serious Superfood: Avocados Can Balance Hormones, Boost Metabolism, and Fight Disease

The avocado tree is native to Central Mexico and belongs to the same family as cinnamon and bay laurel. Avocado is also known as alligator pear because its shape and the leather like appearance of the skin resembles an alligator’s.… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Water, Weight Loss
These 12 Remarkable Facts Made Apple Cider Vinegar The Wonder ‘Drug’ of Yesterday, Today and Tomorrow

These 12 Remarkable Facts Made Apple Cider Vinegar The Wonder ‘Drug’ of Yesterday, Today and Tomorrow

Real organic apple cider vinegar, is made by fermenting pressed apple juice until the sugars turn to vinegar. Importantly, it should be made from organic apples and be unheated, unfiltered and unpasteurized to keep the ‘mother’ intact. Apple cider vinegar… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Recipes
9 Reason To Drink This Alkaline Water Every Morning on an Empty Stomach

9 Reason To Drink This Alkaline Water Every Morning on an Empty Stomach

There is definitely more to this unassuming fruit than meets the eye. While most commonly used as a base for salad dressings or to add flavor in cooking and baking, lemons actually have a lot more to offer than their… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Water
Celery’s Active Compound Kills 86% of Lung Cancer Cells

Celery’s Active Compound Kills 86% of Lung Cancer Cells

Cancer, despite many advances in early detection and treatment in recent decades, continues to be in the top ten leading causes of death among Americans – and lung cancer is the number one cause of these cancer-related fatalities. Smoking, secondhand… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
40 Great Pre- and Post-Workout Snacks

40 Great Pre- and Post-Workout Snacks

Just like breakfast is important for all of us, pre- and post-workout foods are important for those people who manage to squeeze some gym time into their routine too. While everyone has their own nutritional requirements, you can choose from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Strength Training, Weight Loss