Category: Fitness

7 Powerful Herbs and Spices that Slow Aging, Boost Metabolism and Fight Disease

7 Powerful Herbs and Spices that Slow Aging, Boost Metabolism and Fight Disease

Spices can collectively help your skin look younger and softer. Many spices contain antioxidants which protect your skin from sun dent and help you overcome aging. Since they are rich in antioxidants they act as anti-aging agents .They firm up… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Chromium – Powerful Mineral For Your Health

Chromium – Powerful Mineral For Your Health

Chromium is simply not a mineral that gets very much media coverage, except for web sites which are dedicated to weight loss or to body-building. Most people in the general public may have heard of it but are simply not… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Three Sisters: Growing Beans, Corn, and Squash

Three Sisters: Growing Beans, Corn, and Squash

As spring gets closer families are beginning gardening projects that not only bring them together but also provide nutritional balance. Such gardens include vegetables that complement one another also known as companion gardening. As of late indoor gardens, small gardens,… 0 Shares | | Posted in Aquaponics, Arts & Culture, Chemicals, Child Care, Entertainment, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Recipes, Water, Weird, World
Probiotics improve memory, cognitive function

Probiotics improve memory, cognitive function

Probiotics have been featured in health-related news a lot in recent years. Because of this, most people are aware that probiotic bacteria, a term given to the healthful bacteria that inhabits the human gastrointestinal tract, mostly in the intestines, is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
12 Foods And Nutrient That Fight Inflammation and Shrink Belly Fat

12 Foods And Nutrient That Fight Inflammation and Shrink Belly Fat

Inflammation is a process that heals and protects our body from viral and bacterial infection. For example, when you suffer from cold, you get fever which is body’s inflammatory response to heal the body. But when your body’s immune system… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
Rhodiola  – Powerful Herbs To Lose Weight and Treat Depression

Rhodiola – Powerful Herbs To Lose Weight and Treat Depression

Few people have probably heard of rhodiola rosea, also known as golden root, but it is quickly gaining more attention in the public as research reveals the many benefits of this adaptogenic herb. This plant grows at very high altitudes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
pH 101: 10 Tips To Maintain Acid-Alkaline Balance Naturally

pH 101: 10 Tips To Maintain Acid-Alkaline Balance Naturally

Doing this one simple thing will solve many of your nutritional worries. What you eat and how you live affects your acid alkaline balance. Remember high school science class? Well, if you don’t, here’s a little refresher course. The body… 0 Shares | | Posted in Chemicals, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
The “Reorganization” of 24 Hour Fitness

The “Reorganization” of 24 Hour Fitness

Numerous lawsuits, several corporate layoffs, and the resignation of Carl Liebert, former CEO of 24 Hour Fitness, may sound like a recipe for a foreclosure but according to 24 Hour Fitness the business is simply ‘reorganizing.’ In 1983 Mark Mastrov… 0 Shares | | Posted in Business, Crime, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Free Speech, Health, Health, Liberty, Lifestyle, Mental Health, Money, News, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss, World, Yoga
Figs: The World’s Healthiest Foods Prevent Cancer, Diabetes, Heart attack

Figs: The World’s Healthiest Foods Prevent Cancer, Diabetes, Heart attack

Figs grow on the Ficus tree (Ficus carica), which is a member of the Mulberry family. They are unique in that they have an opening, called the “ostiole” or “eye,” which is not connected to the tree, but which helps… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition
Tips for Living Off the Grid

Tips for Living Off the Grid

Living off the grid does not mean reverting back to old ancient ways but instead means taking the ideology of sustainable living and sustainable development and applying it to living with today’s technology. The ‘grid’ has come to be known… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Business, Chemicals, Chemtrails, Child Care, Constitution, Electropollution, Environment, Farming, Firearms, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Liberty, Lifestyle, Medicine, Mental Health, Money, News, Nutrition, Nutritional Medicine, Parental Rights, Personal Care, Pets and Animals, Politics & Government, Recipes, Strength Training, Travel, Water, Weather Control, Weird, World