Category: Fitness

5 Easy Ways to Boost Energy Naturally

5 Easy Ways to Boost Energy Naturally

One of the most common complaints you’ll hear from people today is that they lack energy. You’re probably no stranger to this: Do days when you were just too tired to get out of bed in the morning come to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Fluoride: Our Daily Medication

Fluoride: Our Daily Medication

Fluoride is a word we have all heard before. It’s in our water; it’s in our toothpaste, mouthwash, and many other things that we are probably not yet aware of. So, what exactly is fluoride and why is the government… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Health, Home, Medicine, Nutrition, Personal Care, Water
Should we go crazy for coconut oil? 10 Invisible Facts Of Coconut Oil!

Should we go crazy for coconut oil? 10 Invisible Facts Of Coconut Oil!

If you currently don’t use much coconut oil in your cooking, here are a list of benefits that will likely make you want to start. All oils are not created equally, and many of them are not beneficial to the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Water
Shrink Belly Fat: 12 Nutrient And Food That Made Our Task Easy

Shrink Belly Fat: 12 Nutrient And Food That Made Our Task Easy

A bloated stomach not only hampers your personality but also makes you uncomfortable. The best way to get rid of such an disgruntled belly is by following a low-calorie diet and practising regular exercise. All you need to do is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Proven ways to control diabetes at home

Proven ways to control diabetes at home

Diabetes Home Remedies Diabetes mellitus is a metabolic disease, where the blood sugar level is high. The blood has some quantity of glucose in it to keep the body energized. However, a lot of glucose is not right for the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care
Fitness tips to Build Your Muscles Without Bulk

Fitness tips to Build Your Muscles Without Bulk

If you have decided to become stronger, there are some fitness tips that will help you gain the desired results. Results can be maximized by doing certain things at the gym. However, it might be necessary for you to adjust… 0 Shares | | Posted in Fitness, Strength Training
10 Problems That Bananas Solve Better Than Pills

10 Problems That Bananas Solve Better Than Pills

Yes, many people love eating bananas, and it has been revealed that there are some problems that banana can fix better than pills. With their nutritional value, bananas have the power to remove several problems. 1. Depression: Bananas contain tryptophan,… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Reverse Heart Disease: 7 Foods That Lower Cholesterol And Prevent Heart Attacks Naturally

Reverse Heart Disease: 7 Foods That Lower Cholesterol And Prevent Heart Attacks Naturally

Frequently, too much LDL is the result of a diet rich in saturated fats (usually from animal foods such as beef, butter, lard, and whole-milk dairy products) and trans fats (found in processed and fast foods). Eliminating these foods from… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine
10 Ways to Find Time for Physical Activities

10 Ways to Find Time for Physical Activities

Most of people realize how useful physical activity is for our health. However, if you ask your friends or colleagues why they ignore any physical exercises, most of them will probably say that they don’t have time for this. Yes,… 0 Shares | | Posted in Fitness, Health, Lifestyle
You’ll Never Look At Celery The Same Way Again After Reading This

You’ll Never Look At Celery The Same Way Again After Reading This

Celery is a great source of vitamin K, C, A, B6 and B2, and is high in many essential minerals such as molybdenum, folate, potassium, manganese, calcium, copper, phosphorous and magnesium. It acts as a great snack, and a great… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss