Category: Fitness
Feeling Thirsty? 7 Reason To Have Watermelon
Watermelon is one of the most refreshing, thirst quenching fruit available year round. Watermelon is not only delicious but also very nutritious. Studies have shown that deep red varieties of watermelon have displaced the tomato as the lycopene king. Lycopene,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
Peanut Allergies: Prevention by Early Exposure
Even those who are not parents are probably aware of the fact that peanut allergies can be a major problem – especially for kids. Nearly all foods which contain nuts – or have even been produced in a factory which… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
How to lose weight without exercise? Is it even possible?
I meet a lot of people in my professional life who keep asking me about how to lose weight without exercise. My answer usually is: It is not impossible, but if it is laziness that compels you to ask such… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition
7 Natural Antibiotics For Which You Don’t Need Doctor’s Advice
One of the most over prescribed “medicines” today are the hospital antibiotics. As a result of the consumption of the antibiotics many people have destroyed their digestive systems, and ironically enough, lowered their natural immunity to all types of infections.… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Strength Training
Size Doesn’t Matter: 25 Collective Facts To Drink Lemon Water in Morning Before Breakfast
Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster.… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
5 Natural Alternative of Aspirin
New research has shown that a unique mint herb from Brazil can reduce pain as much as conventional painkillers, making a brew of mint tea an effective cure for stomach ache, headaches and period pains. The Hyptis crenata herb has… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Personal Care, Pilates
Tested And You can do it! Juices That Reverse Type 2 Diabetes Naturally
Does your current drugs treatments for diabetes actually work to prevent heart attacks and death? Surely lowering blood sugar in diabetics is an effective strategy for reducing the risk of death and heart disease. It would seem obvious that if… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
Natural Constipation Remedies You Should Know About
Constipation is not something that many people like to talk about and most people tend to treat it as an annoyance rather than as a medical problem. However, people who get constipated chronically may have serious underlying conditions – and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
14 Warning Signs that You Have Poor Blood Circulation
Most people don’t give the idea of blood circulation much thought. After all, the heart beats at least 60 times per minute in the average person to deliver blood to all parts of the body and make sure that all… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Personal Care
