Category: Fitness
Ways to Boost Your Metabolism!
The myth machine continues to hum when it comes to raising our metabolism. Health care professionals are divided when it comes to the validity of changing something with which we were born. So what accounts for the wide variances in… 0 Shares | | Posted in Fitness Nutrition, Weight Loss
Unleash the Power of Oregano Oil: The Plant-Derived Antibiotic and Antiseptic
Oregano oil is different from the oregano typically found growing in a garden or found in the spice section at the grocery store. Therapeutic grade or medicinal oregano is grown in various locations around the world, with the highest grades… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Health, Lifestyle, Medicine, Personal Care, Water
Liquid Chlorophyll: Anti Cancer, Antioxidant, Antiseptic And Anti-inflammatory Natural Agent
Chlorophyll is a green pigment that’s instrumental in photosynthesis. Research also suggests it’s instrumental in promoting good health It’s an extremely important biomolecule that is critically necessary for plants to absorb energy from sunlight. Consumption of liquid chlorophyll has many… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Pilates, Water
GMOs, Obesity, and World Hunger
While few would argue that fast food restaurant fare is healthy, North Americans are coming to the realization that the local grocery store contains just as many nutritional pitfalls and health perils. True – even for those who steer clear… 0 Shares | | Posted in Food, GMOs, Nutrition, Weight Loss
The Path to Fitness healthy lifestyle is a Sweaty One – A Big Misconception
The quest to becoming fit is one that fills out buckets of sweat! If you are not sweating, then you are not doing it right! This is perhaps the biggest misconception floating around the world today. Hard work is what… 0 Shares | | Posted in Fitness, Fitness Nutrition
Artichoke – How Does This Green Food Contribute to Weight Loss?
If you want to lose weight, then include artichoke in your diet. This tasty vegetable has a wide variety of beneficial effects and also aids weight loss due to its fat burning effect. Plus, artichoke is also a good source… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
5 Delicious Fruit-Infused Water Recipes To Drink Instead Of Soda
These healthy water recipes are a fantastic refreshment instead of sodas or nasty-store-bought vitamin water! Drinking water has some many health benefits from hydrating your body to keeping your skin looking good. 1.Strawberry, Lemon, and Basil Ingredients: 2 tablespoons lemon… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Science Study: Grass-Fed Butter Eaters Slashes Heart Attack Risk To Half
For those of you that avoid all dairy, you may want to rethink it if you can. Butter, especially grassfed, can be very nutritious. The fatty acids it contains (like CLA) are very good for health, especially gut health. CLA… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Personal Care, Strength Training
7 Essential Oils: Are Their Healing Powers Fact or Fiction?
Despite their name, essential oils are not in fact oily, but rather clear and less slick than their name implies. Not quite watery, but not oily either. When blended correctly, essential oils are highly concentrated and should be diluted before… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
