Category: Fitness
Green Your Plate with Chinese Cabbage
Bok Choy is one of the commonly available vegetables of Chinese origin, that’s why it has another name – ” Chinese cabbage”. It is used in the form of a favourite ingredient, normally used for stir-fry and soups, it is… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
10 Easy Ways to Lose Weight Without Exercise
When trying to lose weight exercise can have advantages. It helps you to burn more calories which can speed up your weight loss. However, many people have busy lives and trying to fit an exercise regime into your daily schedule… 0 Shares | | Posted in Fitness, Health, Personal Care
Can Vacations Help You Lose Weight?
Have you, or someone you know, ever been on a rollercoaster diet? That’s the one where, in the weeks before you go on vacation, you starve yourself, sometimes dropping ten or fifteen pounds, so that, while on vacation, you can… 0 Shares | | Posted in Fitness, Health, Personal Care
12 Remarkable Facts Why Olive Oil Is Known As World’s Healthiest Foods
Olives were first cultivated in the eastern part of the Mediterranean around 5000 B.C. Cultivation spread to Turkey, Greece, and Egypt before it reached southern Italy, Africa, and southern France. Italy was producing olive oil by the first century A.D.… 0 Shares | | Posted in Chemicals, Fitness, Food, GMOs, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Weight Loss
Too Much or Too Little? 17 Tips To Balanced Stomach Acid pH Naturally
Creating and maintaining the appropriate acid balance in the stomach is a hugely important yet challenging task. When acid imbalance is prolonged it may result in unhealthy absorption and digestion within the GI tract. It’s important for stomach acid to… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Water
Basil Is Latest Weapon In The War Against Aging! Reason To Have This Herb
A study has found that holy basil – a close relative of the herb commonly used in Western cooking – contained anti-aging antioxidants that help to protect against free radicals, cancer-causing chemicals that attack organs like the heart, liver and… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Pilates, Water
Top 4 Healing Herbs to Cook With
Herbs have really come into their own in recent years. Sure, people have long valued them for the flavors and scents they add to favorite dishes. But nowadays, as researchers continue to investigate the active compounds in these aromatic plants,… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition
Top 6 Natural Ways to Cure Hand and Wrist Pain
Hands are one of the primary ways human interact with their world – from shaking hands to picking up the phone to typing away on a computer. They are incredibly important for nearly every activity of daily living. And yet… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Functional Workouts and Upper Body Conditioning: What can be done more?
Hello, people! This has been discussed many a times: Functional workouts are more preferred than your stereotypical workouts. In case you’re wondering why? Allow me to explain. These are designed to restore the strength to the core enabling re-building of… 0 Shares | | Posted in Fitness, Fitness Nutrition
