Category: Fitness
7 Liquid ‘Bomb’ That Will Literally Shrink Your Waistline
Just a glass of these drink helps you reduce body fat especially belly fat. These drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly. Belly fat… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Personal Care, Water, Weight Loss
Great Detox Ingredients You Should Be Adding to Your Water This Summer
If you want to flush out toxins from your body, this simple method is probably the most effective way: lots and lots of water. You don’t have to drink the plain water directly, add a little flavor with these tasty… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Weight Loss
12 Natural Antibiotics That Our Ancestors Used Instead of Pills
Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can figure out how to fight them. A future where bacteria are at the… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Pilates, Recipes
Protein Powder Shakes: Why It Is Bad for You
Gym bunnies and fitness enthusiasts are addicted to bulking up. They want to get ripped and well-defined muscles so much that they increase their protein intake for fast muscle development. And in bulking up, they usually resort to steroids and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Magnesium Deficiency Affects 80% of Americans and Food and Herbs High in Magnesium
Arguably one of the best most important breakthrough in nutrition and food science in recent years has been the greater understanding of the important role that magnesium plays in the health of the human body. Upon until fairly recently, people… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How Much Water Do You Really Need To Drink Each Day?
You have likely heard that drinking 8 glasses of water each day is a must if you’re looking to be healthy and to maintain a healthy body weight. But who came up with that number? Is there any merit to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Weight Loss
10 Facts That Made Balsamic Vinegar More Effective Than Apple Cider Vinegar
Made from grapes, balsamic vinegar is known for its rich flavor and velvety black color. It’s fermented in wooden barrels, much like wine, and the taste of balsamic vinegar intensifies the longer it is aged. The thicker and more intense… 0 Shares | | Posted in Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water, Weight Loss
Proven Ways To Stay Fit Without A Gym
There can be various reasons why you are not able to hit the gym. Maybe because it is too expensive for you, it is not convenient for you, or you don’t have enough time. But tell me one thing, who… 0 Shares | | Posted in Fitness, Lifestyle, Personal Care, Strength Training, Yoga
Almonds Sprayed for Salmonella – The Unpredicted Dangers of Almonds
There’s no question that almonds are healthy, but like all other food options – the way they’re prepared could be negating their many health benefits. Here’s a little background you should know about almonds. Almost all the US supply comes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
