Category: Fitness
Poor Circulation Causes and Treatment Options
Having proper blood circulation throughout the body is essential for keeping it healthy. Without proper blood circulation there would be no way for nutrients to be carried throughout all systems of the body. Gases and waste would have no way… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care
Eat Your Water: 5 Foods That Help You Stay Hydrated
Summers seem to be getting warmer all the time – and in the southern United States, parts of Europe and of course parts of Asia that lie near the Equator have pretty hot summers to begin with. And one problem… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine
7 Homemade Cough Syrup That Are More Reliable And Effective Than Any Big Pharma Syrup
Home made cough syrup is surprisingly effective and very easy to make! Even though coughing is our bodies way of expelling mucous it’s sometimes necessary to quiet the cough so we can get a good nights sleep. Below are several… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Recipes, Water
Wild Oregano Oil: 10 Facts It Known As powerful and Natural Versatile Medicine
Wild oregano oil contains antioxidant, anti-microbial and anti-inflammatory properties used to treat various ailments, such as bacterial and fungal infections. Extracted from the leaves of the wild oregano plant, the essential oil is believed to have numerous health benefits. The… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Personal Care
5 Reasons Kale Is the New Beef
Until just a couple of years ago, kale did not get nearly the same attention as other leafy greens like spinach or Swiss chard. Many people had not even tried kale and were not quite sure how it was prepared!… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Wellnessman Endorses Hitting the Weight Room
Natural News Blog.7- Wellnessman Endorses Hitting the Weight Room One of the things that “Wellnessman” notices when he goes to the gym is that there are many people doing “cardio” but not as many people using weights. People don’t… 0 Shares | | Posted in Fitness, Strength Training
8 Best Fat Burning Foods That You Must Eat
You might have tried many different options for losing weight and to burn that extra fat on your belly and other body parts. Even though it’s been a hard road to follow but you still haven’t been able to achieve… 0 Shares | | Posted in Weight Loss
‘C’ for Yourself: 10 Surprising Foods with More Vitamin C Than Oranges
When asked about Vitamin C, most people think only of oranges. While oranges do have a substantial amount of Vitamin C, nearly everyone has heard that the best way to prevent or fight a cold is by taking vitamin C.… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Medicine, Nutrition, Recipes
5 Foods to Reduce Joint Pain and Inflammation
Joint pain is one of the greatest inconveniences that can hamper our mobility and decrease the zest we feel for life as we get older. It manifests in symptoms of inflammation which is typically characterized by redness, swollen joints that… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutritional Medicine, Personal Care, Strength Training
