Category: Fitness
12 Home Remedies For Curing Constipation
We researched and gathered this information, which shall help you to relieve you off the problem. These steps are not only natural and safe, but also provide ease for immediate relief and are also useful as a guide to avoid… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water, Yoga
3 Powerful Drinks that Instantly Restore Your Energy Levels
Springtime and the warm season are finally here. It’s time to bring out the barbeque, dust off the patio furniture and start enjoying the great outdoors again! And it’s also time to shake off the cold-weather “blahs” and re-energize now… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
How to Use Mediterranean Diet to Improve Your Health
According to Leslie Cho, MD, Director of the Cleveland Clinic’s Women’s Cardiovascular Center. Mediterranean diet is one of the best choose to prevent heart disease during those various diets. The Mediterranean diet is centered around plant-based foods — heavy on… 0 Shares | | Posted in Food, Health, Nutrition, Recipes, Weight Loss
Cabbage Juice Cures 100 of Diseases! – Prevent Cancer, Remedy For Constipation
The cabbage is part of the cruciferous family, which includes incredibly healthy foods such as kale, brussel sprouts, and broccoli. The cabbage is known to have several medicinal uses and an endless number of health benefits. In earlier times before… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Personal Care, Water
12 Power-Packed Vegetables and Fruits Peels And Health Benefits
It’s true. Citrus fruits, apples, grapes, and tomatoes all have amazing antioxidant properties in their skins! (Think of antioxidants as the “clean up crew” in your body, using their resources to counteract the damaging effects of poor nutrition, pollution, stress,… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Recipes, Water, Weight Loss
That’s No Weed! 12 Medicinal & Edible Plants You Can Grow In Your Yard
The medicines that we see today, including the heavy antibiotics and the normal syrups, never existed century ago. However, people since inception have been taking a different form of medications for illness and other health problems. The power of herbal… 0 Shares | | Posted in Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care, Water
Obesity Paradox: Why Being Overweight Might Not Matter as Much as You Think
Health effects of excess weight and how new research is showing that carrying extra weight may not be as bad as once believed. The Obesity Paradox is a term used to describe that being fat and fit may be healthier… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Medicine, Personal Care, Weight Loss
How Adding Coconut Oil to White Rice Makes it 50% Healthier
White rice and coconut oil have been making the headlines in the health industry recently. This is because of a new study which reveals that adding coconut oil when cooking white rice reduces its calories, making it relatively healthier. It… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
The Best Fruits You Can Eat to Combat Cancer
Despite many medical advances in this past century, cancer remains a leading killer not only in the United States but around the globe. Treatment still revolves largely around conventional therapies such as surgery, chemotherapy and radiation therapy – all of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
