Category: Fitness
It Sounds Too Good To Be True: 7 Organic Pain Killers As Powerful As Drugs, Without The Side Effects
If you’re suffering from a toothache, backache, or any other type of pain, your first impulse might be to reach for a pill. Many people rely on medications, but they come with the risk of side effects, drug interactions, and… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Top 7 Healing Herbal Teas and their Remedies
Especially since the 1990’s, consumption of herbals teas in the United States has grown dramatically. For many people, this is because they want to avoid caffeine or simply because they like the taste. Because of this, a wider variety of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How Heavy Metal Toxicity Can Ruin Your Health
Because of the heavily industrialized world that all of us have to live in, most people get exposed to a variety of toxins just in the course of everyday living. There are, for instance, pesticide residues in most conventionally raised… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News
5 Ways to Get Rid of Inflammation and Joint Pain
Whether you are a top athlete and bodybuilder, a middle-aged woman trying to cope with fibromyalgia or an elderly person suffering from osteoarthritis, inflammation and pain are probably no strangers! These problems are not fatal, but they can make everyday… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
Time to Boost your Immunity System
Do you often catch cough and cold? Do you get over 2 colds a year? Do you suffer from any frequent cold sores? Does your body tend to pain whenever you do an excessive physical activity? If the answer to… 0 Shares | | Posted in Fitness Nutrition, Nutrition
7 Essential Oils For Anxiety, Depression & Attention Disorders
Anxiety, depression and attention disorders are on the rise. The causes may be two-fold, first simply because we live in a culture saturated with unimportant things. We have thousands of choices we can make every day, from the foods we… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Recipes
The Lung Cleansing Benefits of Peppermint Oil
Modern life is simply hard on the lungs. Between air pollution and smog, smoking or exposure to secondhand smoke, and even more natural irritants like pollen and dust, the lungs can really be put to the test. And lungs that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
6 Probiotic Foods to Add to Your Diet
Anyone interested in the latest in health and nutrition research cannot have failed to have read a lot about probiotics in recent years. Scientists are beginning to realize that these beneficial bacteria, which largely populate the small intestines of the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine
Top 5 Foods for the Pineal Gland
The pineal gland just doesn’t get the same media coverage as other parts of the endocrine system like the thyroid gland, for instance. But it is just as important to the body’s overall health and well-being. The pineal gland derives… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
