Category: Fitness
8 Ways To Recharge Your Brain Cells
Some scientists say we start losing our memory and other cognitive abilities as early as our 20’s; although we don’t notice it until decades later. A healthy diet and the right food and supplements can help to ensure our… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Citric Lemon and Baking soda Mixture: Miraculous Healing Combination For Cancer
It is believed that the combination of lemon and baking soda has 1000 times more stronger effect than chemotherapy! A recent case-control study out of Europe showed that consuming four or more 150-gram portions per week of citrus fruit decreased… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training
Excess Kilograms: 5 Juice Recipes That Help To Shrink Fat Naturally
When it comes to losing weight, the efforts always fall short. Most of the people who do not find success for a month or two give it up. How good it would be if you could have something that could… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
How to Reverse Cavities Naturally & Heal Tooth Decay Including Tooth and Gum Formula Recipe
Tooth decay is another message from our bodies that something is out of balance. Tooth health is kept in check with proper nutrition, not dentistry or fluoride. In fact, fluoride doesn’t make teeth stronger and it actually puts our health… 0 Shares | | Posted in Chemicals, Fluoride, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Pilates, Recipes
5 Most Common Diet Mistakes
Diet mistakes are easy to avoid, provided you know how. From over-eating to skipping meals, there are a number of food habits that you need to restrict. Let us review 5 common diet mistakes and learn to avoid them. Too… 0 Shares | | Posted in Health, Nutrition, Weight Loss
Top Anti-Inflammatory Foods that Can Protect You Against Cancer
Inflammation has been a topic that has been frequently featured on the news, in papers and on various health blogs and social media. The reason for this is that more and more medical evidence is coming to light that chronic… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Eating Organic Foods can Reduce the Level of Pesticides by 89%, Researchers Say
One of the fastest-growing segments of the American food market is organic (and locally grown) foods. More and more people, in small towns and big cities across the United States, are choosing to by foods that have not be conventionally… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
5 Ideas to Quit Smoking
Smoking was once a glamorized past time. It was so well regarded that almost everyone smoked at some time or another. In today’s society, however, it is widely recognized that smoking is terrible for your health. Smoking is deemed so… 0 Shares | | Posted in Fitness, Health
Diabetes Self-Management-Reversing Type 2 Diabetes With 11 Natural Foods
More than 24 million Americans have diabetes; of those, about 6 million don’t know they have the disease.In 2007, diabetes cost the U.S. an estimated $116 billion in excess medical spending, and an additional $58 billion in reduced productivity.If the… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care, Water
