Category: Fitness

Reasons Why Your Hair Is Turning Grey Earlier Than Expected

Reasons Why Your Hair Is Turning Grey Earlier Than Expected

Hair turning grey, silver or white is considered as a normal sign of aging. This happens when our bodies stop secreting melanin. Aging is a natural process of life and many people travel through this process with acceptance. However, there… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Yoga
Effective Natural Remedies for High Blood Pressure That You Should Know

Effective Natural Remedies for High Blood Pressure That You Should Know

Hypertension or high blood pressure is a condition that results to your heart having to work extra hard to pump blood through your body. It is regarded by medical experts as a “silent killer” due to its characteristic of being… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Are You Certain That You Want To Burn Calories?

Are You Certain That You Want To Burn Calories?

Burn Calories? Why would anyone want to burn calories or burn fat? Because this is what the echo chamber that is now society has taught them, that is why. How can one actually burn calories might be a better question.… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition
Getting Your Family’s Health On Track With Good Old Diet and Exercise

Getting Your Family’s Health On Track With Good Old Diet and Exercise

I have a feeling you and I share a similar goal as parents – we want our children to be healthy and happy. I’m sure you’ve seen a lot of internet fads when it comes to trendy diets or quick… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle
8 Cancer Causing Foods You Probably Eat Regularly

8 Cancer Causing Foods You Probably Eat Regularly

Making nutritional decisions concerning types of foods you should avoid in helping your body to prevent cancer, is as vital as choosing cancer-fighting foods to include in your diet. Before discussing cancer-triggering foods, I would explain two factors believed by… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Use Clove Oil As Toothache Remedy – How to Do It Properly

Use Clove Oil As Toothache Remedy – How to Do It Properly

Clove oil is derived from a plant that originally from India. Maybe it’s not one of the most popular essential oils,it’s also widely used as a natural remedy for several different ailments. And one of the most remarkable benefits of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Try These 3 Amazing Natural Killers for Chronic Pain

Try These 3 Amazing Natural Killers for Chronic Pain

Once in a while during your life, even though you never ask for it, you have to experience pain. Pain caused by bruises, for instance, typically subside in e few hours or days as the color of the affected area… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Stop Your Migraines With Lemon and Himalayan Salt

Stop Your Migraines With Lemon and Himalayan Salt

More than 36 million Americans suffer from migraines, it means that this issue affects almost 1 out of every 10 people, and three-quarter of the suffers are female. Usual Symptoms of Migraines A headache for 1-2 days or even longer… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Eat Without Gaining Weight – 35 Zero Calorie Foods to Keep You Slim

Eat Without Gaining Weight – 35 Zero Calorie Foods to Keep You Slim

You don’t want to gain weight, so you are sensitive to know will your foods make you fat. But there are some foods you can eat without worrying, as they will not make you fat. Yes, there are some foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Consequences of Skipping Breakfast

Consequences of Skipping Breakfast

Some of us have a tendency to skip breakfast. Others do it because they are in an attempt to cut down the net calorie intake, too busy during the morning rush or just don’t have an appetite. Although most Americans… 0 Shares | | Posted in Fitness Nutrition, Health, Lifestyle, Nutritional Medicine, Personal Care