Category: Fitness
5 Ways to Improve Your Diet If You “Don’t Have Time” to Eat Clean
It’s a surprisingly common problem: you want to lose weight and improve your diet, but you just don’t seem to have time to prepare healthy meals every day. Research shows that most people want to improve their eating habits (and… 0 Shares | | Posted in Fitness, Fitness Nutrition
Sugar Addiction – 13 Effective Ways to Quit It
Addiction is a condition in which the person has uncontrollable desire to take a substance or engage in an activity, which will make the person feel good, despite knowing that it may lead to adverse effects. Moderation in everything including… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Health and Consciousness Repair: How Many Items On This List Are You Doing?
Your Checklist for Health Repair Read First: The following discussion on Health and Consciousness is for informational purposes only. It is not written by a medical doctor, is not intended to diagnose, treat, or make recommendations for any particular medical… 0 Shares | | Posted in Biotechnology, Chemicals, Chemtrails, Computers, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Gardening, GMOs, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Strength Training, Vaccines, Water, Yoga
7 Health Benefits of Drinking Peppermint Tea Every Day
Peppermint is a plant, like all other mints. The plant was originally indigenous to Europe and the Middle East but is now cultivated in many regions all over the world. Researchers recommend that everybody should drink peppermint tea. It has… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
How to Pervade The Influence Of Genetics While Building Muscle Strength
Muscle building is no longer the passion of a few but is a dream for many. Well shaped body boost your confidence and allows to live your life to the fullest. The new generation looks up to a television model… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie
The health benefits of pineapple and the healing properties of turmeric are well known for all of us. But do you know you can combine these two powerful ingredients too? Here is a smoothies recipe you should try. Powerful Pineapple… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Got A Cough? – 6 Natural Remedies For A Home Cure
Coughs as well as colds are becoming more common in winter days. Instead of taking medicines for treating them and other respiratory infections, you can eat more natural foods that packed with antioxidants to ease the symptoms. For making your… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Recipes
5 Best Home Exercises
Everybody needs exercise, but not everyone has time for the gym or aerobics classes, or maybe they just want to do some quick exercises on a rest day from the gym. Exercising at home can be just as beneficial as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Home, Lifestyle, Pilates, Strength Training, Weight Loss
Building Muscle Strength-The Pervading Influence Of Genetics
Muscle building is no longer the passion of a few but is a dream for many. The new generation looks up to a television model or movie stars and dreams of achieving the same fitness level and perfect physique as… 0 Shares | | Posted in Fitness, Weight Loss
