Category: Fitness
Suppressed Feelings Stifle Spiritual Growth
For the physical body to reach an optimal level of health, it must be fully supported by an integrated balance of all parts of our being, which include the physical, mental, emotional and spiritual bodies. As we go through our… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Mental Health, Physics, Science
GMOs And Why Say No To Canola Oil! 3 Best Substitute for Canola Oil
According to the Non-GMO Project, 90% of the U.S. canola crop is genetically modified (in 2011). Canada also grows a lot of canola, but after watching the documentary “The Future of Food” I would not trust any canola grown in… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Detox Waters to Cleanse Your Body and Mind
There is a reason why detoxing is becoming so incredibly popular with everyone from celebrities to everyday people who are wanting to get themselves fit – it really works! In our modern age, with the exposure to chemicals in food,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News
Best Natural Herbs to Increase Energy and Vitality
Between long commutes and working hours, family responsibilities and the hundred other things that modern life requires, it is little wonder that so many people suffer from fatigue. And this fatigue can become constant, making everyday life much more difficult… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Arsenic: High Doses in Food or Water Will Kill You
Arsenic is a natural substance, and its place is on the periodic table as a heavy metal along with elements like lead or cadmium. Its toxic properties have long been known. Arsenical poisoning was the topic of many mysteries from… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
The Guide to Eating Right Every Month of the Year
No matter the season or time of year, eating right and staying healthy can be a challenge. With today’s busy and hectic lifestyle, one of the biggest obstacles facing many families is to know when fresh seasonal food is available.… 0 Shares | | Posted in Backyard Chickens, Farming, Fitness Nutrition, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Fiber is the Key to Good Health! 4 Reason Why Our Hearts Love Fiber
Fiber plays a key role for digestion, weight loss, and cancer prevention, and can even increase lifespan! But don’t be fooled—many packaged food companies are trying to boost sales by adding extra fiber to their gummy candy or yogurt, but… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine
Cholesterol Confusion: Cholesterol It’s Not The Enemy, It’s Inflammation That’s Killing Us Slowly
Cholesterol is not the same as fat. Fat is the white streak in a steak and the grease that dribbles out of a drumstick. But cholesterol is invisible. Cholesterol particles are found in the membranes that surround the cells that… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Revamp Your Diet: 7 Powerful Superfoods That Impact Positively On Health In Short Span Of Time
A ‘superfood’ is a food that offers a number of health benefits to the person eating it. You’ll often see that they are touted for decreasing the risk of heart disease, cancer, inflammation, and even aging. Essentially, most plants—particularly fruits… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
