Category: Fitness

7 Health Benefits of Drinking Peppermint Tea Every Day

7 Health Benefits of Drinking Peppermint Tea Every Day

Peppermint is a plant, like all other mints. The plant was originally indigenous to Europe and the Middle East but is now cultivated in many regions all over the world. Researchers recommend that everybody should drink peppermint tea. It has… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
How to Pervade The Influence Of Genetics While Building Muscle Strength

How to Pervade The Influence Of Genetics While Building Muscle Strength

Muscle building is no longer the passion of a few but is a dream for many. Well shaped body boost your confidence and allows to live your life to the fullest. The new generation looks up to a television model… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie

What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie

The health benefits of pineapple and the healing properties of turmeric are well known for all of us. But do you know you can combine these two powerful ingredients too? Here is a smoothies recipe you should try. Powerful Pineapple… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Got A Cough? – 6 Natural Remedies For A Home Cure

Got A Cough? – 6 Natural Remedies For A Home Cure

Coughs as well as colds are becoming more common in winter days. Instead of taking medicines for treating them and other respiratory infections, you can eat more natural foods that packed with antioxidants to ease the symptoms. For making your… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Recipes
5 Best Home Exercises

5 Best Home Exercises

Everybody needs exercise, but not everyone has time for the gym or aerobics classes, or maybe they just want to do some quick exercises on a rest day from the gym. Exercising at home can be just as beneficial as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Home, Lifestyle, Pilates, Strength Training, Weight Loss
Building Muscle Strength-The Pervading Influence Of Genetics

Building Muscle Strength-The Pervading Influence Of Genetics

Muscle building is no longer the passion of a few but is a dream for many. The new generation looks up to a television model or movie stars and dreams of achieving the same fitness level and perfect physique as… 0 Shares | | Posted in Fitness, Weight Loss
Overcoming Premature Ejaculation with Kratom

Overcoming Premature Ejaculation with Kratom

Premature ejaculation is a common problem with many possible causes. To some degree it is inherent in the way men and women are set up, both emotionally and physically. Men typically require very little time to achieve an orgasm; women… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Personal Care, Pharmaceuticals, Yoga
Avoiding Fitness Burnout: A 2-Step Approach That Will Get You Lasting Results

Avoiding Fitness Burnout: A 2-Step Approach That Will Get You Lasting Results

Most of us are pretty impatient. When we decide that we want something, we tend to want it now and are ready to do whatever it takes. This can be a good thing since a little impatience can be a… 0 Shares | | Posted in Fitness, Weight Loss
Are You Eating For Results? Learn the Perfect Post-Workout Nutrition Rules

Are You Eating For Results? Learn the Perfect Post-Workout Nutrition Rules

Post-workout nutrition can be a bit of a complicated topic. Some research studies say that you should have your meal/shake immediately after your workout. Other studies say that you have a 45-minute window. And other studies say that you can… 0 Shares | | Posted in Fitness Nutrition
Top 7 Herbal Plants to Combat Flu and Colds

Top 7 Herbal Plants to Combat Flu and Colds

Colds and flu affect everyone, especially at certain times of the year. Treat symptoms safely with herbs. There is less risk of side effects because they’re all-natural. The best herbal plants for colds and flu have been in use for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care