Category: Fitness

14 Safe & Effective Ways to Use Olive Oil As Medical Remedies

14 Safe & Effective Ways to Use Olive Oil As Medical Remedies

Olive oil has been used since as early as 3,000 B.C. It is still so popular nowadays, there is reason: Data shows that people who use olive oil regularly in place of other fats like vegetable oils, animal fats and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Beyond The Heat: 7 Amazing Health Benefits Of Chilli peppers

Beyond The Heat: 7 Amazing Health Benefits Of Chilli peppers

Chilli peppers are often associated with Mexican and Spanish cuisine, but they have been cultivated for culinary purposes virtually worldwide. However, it’s not just their uses in food that have made them so popular. Chilli peppers have also been used… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Recipes
Uterine Fibroids and vaginal infections

Uterine Fibroids and vaginal infections

Uterine Fibroids and vaginal infections Many women have encountered some sort of vaginal yeast infection or even battled with a case of uterine fibroids.  For the yeast infection; a fungus called candida which is also a natural resident in the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
12 Astonishing Reasons to Eat More Kimchi

12 Astonishing Reasons to Eat More Kimchi

Kimchi is a traditional Korean food manufactured by fermenting vegetables with probiotic lactic acid bacteria. It is the national dish of Korea and has been a staple of their food since ages. Kimchi was also taken to space by astronauts… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Recipes, Water
12 Natural Immunity Essentials At Home

12 Natural Immunity Essentials At Home

The immune system is the body’s defence mechanism to fight off illnesses and infections. Good immune system is the ‘anti-virus’ defence against any disease. You don’t always need pills to boost up your immune system, there are a number of… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care
Internal Body Cleansing? Try These 3 Super Recipes

Internal Body Cleansing? Try These 3 Super Recipes

It is known that the body is a toxic organism that needs to be cleansed. Internal cleansing is the key to optimum health. It improves energy levels, digestion, elimination, and much more. There are many great internal cleansers, following are… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes
4 Natural Authentic Elixirs For Reducing Cholesterol Instead Of Drugs

4 Natural Authentic Elixirs For Reducing Cholesterol Instead Of Drugs

What is Cholesterol? Cholesterol is actually a lipid or fat produced by the liver, around 1,000 milligrams per day to be exact. In fact cholesterol is vital to our body’s function. One of those functions is the production of sex… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Recipes, Water, Yoga
9 Effective Home Remedies To Lighten Dark Bikini Line

9 Effective Home Remedies To Lighten Dark Bikini Line

Having dark bikini area can be very embarrassing, and if you rely on those topical products to fix your problems, you will get lots of harsh chemicals at the same time. Luckily, there are some natural home remedies you can… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Personal Care, Recipes
8 Foods That Heal The Pancreas System And Produce Digestive Enzymes

8 Foods That Heal The Pancreas System And Produce Digestive Enzymes

The pancreas it’s a gland organ that is located in the abdomen and plays very important role for your health and well-being. The pancreatic enzymes that the pancreas produces are helping your body to digest, absorb and assimilate different healthy… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Personal Care
Avoid Using These 5 Toxic Cooking Oils

Avoid Using These 5 Toxic Cooking Oils

Oil is considered a form of fat that you can incorporate in most dishes and is found in nearly all food items available on the market today. In this article, you will discover some of the oils, specifically polyunsaturated vegetable… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss