Category: Fitness

What’s Black Cherry Concentrate Good For? – 12 Reasons to Eat It

What’s Black Cherry Concentrate Good For? – 12 Reasons to Eat It

Black cherry has a darker skin than the traditional red cherry and is a common ingredient in pies, ice-creams, jellies, sodas, liquors and other foods. They are not only delicious to taste, but also has many nutritional benefits. 1. Anti-… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Weight Loss
7 Compelling Reasons To Keep Coconut Oil In Your Bathroom

7 Compelling Reasons To Keep Coconut Oil In Your Bathroom

You’re missing a lot if you are not benefiting from pure coconut oil.  If you thought coconut oil can only be used for cooking, look at these 7 compelling reasons to keep coconut oil in your bathroom. 1.       Fight Gum… 0 Shares | | Posted in Child Care, Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Kitchen Entropy: 7 Powerful Reasons Why Apple Cider Vinegar Should Be In Your Pantry

Kitchen Entropy: 7 Powerful Reasons Why Apple Cider Vinegar Should Be In Your Pantry

Apple cider vinegar should be a staple in your kitchen pantry. Apple Cider Vinegar has been always popular in the natural-health community because of its many benefits. And there was nothing “magic” about it—just good common sense, concentrated nutrients and… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Pilates, Water
11 Natural Substitute Of Ibuprofen That Are More Prominent And Highly Effective

11 Natural Substitute Of Ibuprofen That Are More Prominent And Highly Effective

Ibuprofen is a type of “non-steroidal anti-inflammatory drug” (NSAID) that is in wide use as a painkiller. It has been demonstrated to be effective at pain removal, however there is the possibility of some serious side effects, including internal bleeding… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Pilates
7 Cancer Curing Spices That Are Commonly Found In Every Kitchen

7 Cancer Curing Spices That Are Commonly Found In Every Kitchen

Research has found that the intense taste of spices is associated with high concentrations of antioxidants and other powerful substances that have been proven to stop cancer in its tracks. Here are seven common kitchen spices that are among the… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Recipes, Strength Training
Boost Your Metabolism Naturally with Apple-Cinnamon Detox Water

Boost Your Metabolism Naturally with Apple-Cinnamon Detox Water

Apple-Cinnamon detox water is one of the best drinks to boost your metabolism in a natural way. And this easy-to-make drink has many other amazing benefits: Curves your appetite Boost immune system Regulates blood pressure Enhances heart health Lowers cholesterol… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
12 Collective Reason To Appreciate Nutrition-Packed Strawberries

12 Collective Reason To Appreciate Nutrition-Packed Strawberries

Strawberries make a wonderful smoothie ingredient or healthy snack. In addition, it turns out that they’re great for your health, influencing everything from the condition of your skin to how likely you are to develop certain serious diseases. Although the… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Thyroid Is Like Body’s Engine! Homemade Miraculous Thyroid Drink

Thyroid Is Like Body’s Engine! Homemade Miraculous Thyroid Drink

The thyroid gland is the body’s master controller. It controls how the body uses energy, makes proteins, and controls how sensitive the body is to other hormones. Hormonal output from the thyroid is regulated by thyroid-stimulating hormone (TSH) produced by… 0 Shares | | Posted in Chemtrails, Fitness, Fluoride, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes
12 Healthy Reasons to Start Squeezing Lemons Specially In Empty stomach

12 Healthy Reasons to Start Squeezing Lemons Specially In Empty stomach

Have you ever squeezed a lemon in water simply to enhance its taste? So many people have, yet few tend to realize the enormous health benefits of drinking lemon water. Lemon is a common, inexpensive, easily available and most widely… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water
7 Habits Not Connected With Food That Make Us Gain Weight

7 Habits Not Connected With Food That Make Us Gain Weight

Let’s say that there is not that much sweet, flour and junk food in your diet; you eat regularly and your food is relatively healthy. However, you still find those unwanted pounds around your waist, hips and other problem areas.… 0 Shares | | Posted in Fitness, Weight Loss