Category: Fitness

Color of your urine reveals about your health

Color of your urine reveals about your health

Urine is made up of excess water and waste that your kidneys have filtered. Urochrome, a pigment found in blood, gives urine its natural light yellow tone. Depending on how hydrated you are, you urine color can fluctuate from clear… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, Personal Care, Water
5 Magical Drinks That Will Make You Full of Energy

5 Magical Drinks That Will Make You Full of Energy

These magical drinks will help your body to throw out all the toxins, your immune system will elevate and the condition of your digestive tract will improve. Consume these natural “energy-boosters”, your body will be full of energy! Apple Energy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
Top Tips for Increasing Fitness

Top Tips for Increasing Fitness

Whether you are completely out of shape, are exercising to achieve a specific goal or simply want to increase general fitness then the gym is likely to be your first port of call. But before dusting off your headband it’s… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health
12 Amazing Uses For Epsom Salt You Never Thought Of

12 Amazing Uses For Epsom Salt You Never Thought Of

Epsom salt have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body. Not all external uses for magnesium sulfate have… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Water, Weight Loss
A 2-Minute Detox Drink That Eliminates All Toxins From The Body

A 2-Minute Detox Drink That Eliminates All Toxins From The Body

The detox drink recipe that we’re talking has the ability to cleanse and eliminate all toxins from the body. It works effectively for accelerating the metabolism, balancing blood pressure, eliminating extra fat and fighting diabetes which is probably the biggest… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
The Latest Natural Weight Loss Techniques You Can Try This Year

The Latest Natural Weight Loss Techniques You Can Try This Year

Although there are always several new fad diets and so-called miracle weight loss cures available, it is important to carefully consider your overall health goals. After all, people who drop a lot of weight really quickly because they go on… 0 Shares | | Posted in Weight Loss
7 Reasons To Sleep More On Left Side

7 Reasons To Sleep More On Left Side

Studies show that sleeping on your left side is best. Those who have a tendency to migrate to the left of a double bed are apparently happier than their ‘right’ counterparts. Sleep position is often a matter of comfort, and… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Personal Care, Water
7 Warning Signs You’re Not Getting Enough Protein

7 Warning Signs You’re Not Getting Enough Protein

Protein is an essential component of the body. The organs, muscle, brain, nerves, and immune system are all, to some degree, comprised of protein. You name the body structure, and it probably has some protein in it. Since protein is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Personal Care, Water
Liquid Gold: 10 Remarkable Uses Of Honey As a Medicine

Liquid Gold: 10 Remarkable Uses Of Honey As a Medicine

Alternative medicine or treatment is gaining in popularity in this modern age despite the ever increasing haste in introducing advanced technologies and synthetic drugs for diseases and ailments. Across the globe, our ancestors seemed to be well aware of the… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Recipes, Water, Weight Loss
Thyme Oil Kills Bacteria and Infections

Thyme Oil Kills Bacteria and Infections

In ancient times thyme was one of the first herbs sued as incense. It was often mixed with equal parts of lavender and sprinkled on the floors of churches in the Middle Ages to eliminate any unwanted odors. In ancient… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Personal Care