Category: Fitness
Pumpkin Seeds Kill Cancer Cells, Fight Diabetes And Improve Our Eye Sight
Pumpkin seeds are truly a gift of nature. Nuts and seeds makes healthy and balanced diet. Pumpkin seeds are said to be dietary powerhouses as it contain good amounts of essential minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Pilates
12 Way To Use Epsom Salt Daily As Medicinal Purpose
People have used Epsom salts since ancient times for many purposes. Epsom salt naturally occur in hot springs in england by rock formation, it is also known as magnesium sulfate. It has been mostly used by athletes to combat sore… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Personal Care, Water
How to Lose Thigh Fat Naturally for Free
For a great number of people swimsuit season means it’s time to work off your winter weight so you can look your best at the beach. If you want to get rid of some troublesome thigh fat so you can… 0 Shares | | Posted in Fitness, Weight Loss
Principles Over Pleasure for a Healthier Way of Eating
When starting a new way of life, including a diet, it can be difficult to stick to it. Food brings us such pleasure that is far more than just what is in the bite of food on your fork. The… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
4 Anti-Cancer Soups That Work Similar For All Age
Soup is an excellent way to get a lot of antioxidant and the best thing about these soup recipe is that it tastes so good and easy to make and it works with all age group similarly. These soups ingredients… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Dieting: How to Deal With Family & Friends
Any time you embark on a life change, it will come with some form of resistance. The strongest of which is that of those closest to you. When choosing a plant-based diet, in a meat-eating world, it can be especially… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Weight Loss
Cooking With Tea, Think Outside Your Cup
If you thought tea is only for drinking, think again. Teas or tisanes can add a smoky, floral, grassy or spicy note to many of your dishes. So give it a try and discover a whole new world of flavors… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Did You Know: Facts About Sugars & Carbohydrates
At one time, all you ever heard from health experts was that you should cut down on your salt intake and to cut out saturated fats. While doing this can be beneficial to your health new research shows that eating… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Weight Loss
8 Medicinal Spices And Herbs That Lower Blood Pressure Naturally
According to the American Heart Association, more than 65 million Americans have high blood pressure caused by stress, a poor diet, obesity, smoking, unhealthy lifestyle and many more. High blood pressure is “Silent & Deadly Killer” as it lead to… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss, Yoga
