Category: Fitness

8 Collective Facts You Should Eat Dates Every Day

8 Collective Facts You Should Eat Dates Every Day

Dates grow on the palm tree its belong to family of Phoenix, and scientifically named as Phoenix Dactylifera. Its extensively grown in warmer climates across the world. Dates are a great snack also extremely nutritious. Dates contain essential nutrients such… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
Homemade Neosporin: Perfect Antibacterial, Antiseptic and Antibiotic Ointment

Homemade Neosporin: Perfect Antibacterial, Antiseptic and Antibiotic Ointment

Having ointment at home all the time for minor cuts, scrapes, & minor burns can be a life saver. Mostly you heard of Neosporin and you might even have in your home already, but you don’t know they are full… 0 Shares | | Posted in Chemicals, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care, Pilates, Recipes
Frankincense oil: Suppress Multiple Cancer And Potent Anti-inflammatory Oil

Frankincense oil: Suppress Multiple Cancer And Potent Anti-inflammatory Oil

Frankincense  is a common type of essential oil obtained by tapping Boswellia trees. It used in aromatherapy and have potential health benefits:  relieve stress and anxiety, reducing chronic pain and inflammation, boosting immunity, and most exciting it fighting multiple cancer.… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water
Himalayan Salt: Most Purest Salt, It Can Treat Over 15 Diseases

Himalayan Salt: Most Purest Salt, It Can Treat Over 15 Diseases

Salt is great source adding taste and flavour to our foods. But in the same we also know that the high sodium content present in salt can lead to hypertension, high blood-pressure and many heart disease, which can slowly damage… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, GMOs, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
Ginger, The Natural Home Remedy for Upset Stomach (and How To Use It)

Ginger, The Natural Home Remedy for Upset Stomach (and How To Use It)

Ginger is one of the best natural remedies out there to treat a whole range of digestive complaints. So if you have an upset stomach, instead of relying on tummy soothing drugs, make ginger your go-to natural and safe remedy.… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Diet, Lifestyle, and Chiropractic Adjustments—What’s the Deal?

Diet, Lifestyle, and Chiropractic Adjustments—What’s the Deal?

While chiropractic adjustments themselves can be beneficial for you and your health, chiropractors are often trained to look at the whole picture of your health, and you should too. What’s the point of getting adjusted regularly when you aren’t able… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
8 Best Home Remedies For Asthma Relief

8 Best Home Remedies For Asthma Relief

Asthma is a chronic disease involving the airways in the lungs. Asthma is marked by involuntary spasm of small muscular air passages of lungs. If you have asthma your airways are always inflamed. It is estimated approx 26 million Americans… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Strength Training, Water, Yoga
Apple Cider Vinegar And Baking Soda Mixture Dissolve Kidney Stone Naturally

Apple Cider Vinegar And Baking Soda Mixture Dissolve Kidney Stone Naturally

Kidney stones are relatively common and study indicates their incidence in the United States is increasing in both men and women, but most particularly in women. The reason for this increase is not known, but diet and lifestyle factors for… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water
7 Reason To Do “Planks” Everyday

7 Reason To Do “Planks” Everyday

As we know exercise has greatest benefits for health and fitness, and this is same in the planks. Planking has become increasingly popular for core strengthening. The plank can be done from a front-lying or side-lying position, it will depend… 0 Shares | | Posted in Environment, Fitness, Health, Health, Holistic Medicine, Personal Care, Strength Training
7 Potent Foods For Killing Pain Naturally

7 Potent Foods For Killing Pain Naturally

According to study, Chronic pain affects 116 million American adults. That’s more than 1/3 of total population. Painkiller may reduce pain but it has side effect and it can be addictive which are more dangerous. Best about these foods it… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training