Category: Fitness
Four Best Aromatherapy Oils For Your Medicine Cabinet
Aromatherapy oils are normally used to relieve stress and relax your body by igniting your senses and enlivening your body. While they can treat various physical disorders too. A study published in Evidence Based Complementary and Alternative Medicine, suggested that… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care
Sugar Apples: 10 Remarkable Health Benefits Of Eating This Amazing Fruits
Sugar apple also called “Sweetsop”, This fruit is native to West Indies, Central America, Peru and Mexico. It is very sweet, creamy and delicious fruits with a flavor resembling a mix between a coconut and a pear. Sugar apples are… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, GMOs, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
Top 12 Affordable Cancer Fighting Super-foods Found In Every Home
Cancer is worldwide recognized major health problem affecting millions of people each year. It is estimated that approx 1 million people in the United States alone get cancer each year. There are many factors that are main cause of cancer,… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water
Don’t Let Exercise Burnout Rob You of Seeing Great Results
Most of us are pretty impatient. When we decide that we want something, we tend to want it now and are ready to do whatever it takes. This can be a good thing since a little impatience can be a… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
Golden milk: Ancient Drink To Heal An Array Of Ailments Including Cold, Cough, Cancer
Golden Milk is an ancient Ayurvedic drink made of turmeric and milk. Most benefits of turmeric is due to its key compound, curcumin, which has strong antioxidant, anti-inflammatory, analgesic and antiseptic properties, and powerful polyphenol antioxidant that also gives turmeric… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water, Weight Loss
What are the health benefits of Ceylon cinnamon?
Ceylon cinnamon possesses outstanding health benefits and it helps eliminate the need to take some unpleasant and expensive drugs. It has been prized for its powerful medicinal properties for thousands of years. Take a closer look to Ceylon cinnamon’s power.… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Personal Care, Weight Loss
7 Foods That Reduce Inflammation in Your Brain And Clear Brain Fog
Inflammation is part of the immune system’s response to defend you against microbial infections. It is the body’s first line of defence against invasion by micro-organisms such as bacteria and viruses, and it is activated rapidly after infection. Inflammation in… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutritional Medicine, Personal Care
12 Signs You’re Not Getting Enough Potassium
Low potassium is called hypokalemia. Some chronic conditions can cause low potassium levels. Potassium is a mineral which acts as an electrolyte. A person only needs to eat a small amount of potassium each day to maintain proper levels of… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pilates, Water
Is Gluten-Free Healthier Than Regular Food?
The answer is ‘yes’ but only if you are gluten intolerant or have celiac disease. A gluten-free diet is not necessarily good for our health—even if celebrities or the media says so. Celebrities such as Gwyneth Paltrow, Jenny McCarthy and… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
