Category: Fitness
4 Ways to Juice Herbs with a Centrifugal Juicer
Although I spend much of my week either juicing, or writing about juicing with kids, I am by nature a frugal person at heart. Yes, even when it comes to buying a juicer. I’ve never parted with big dollars to… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
7 Reasons to Add Arugula to Your Meals and A Rejuvenating Salad Recipe
Arugula is a nutrient rich vegetable, it’s super low in calories, contains only five calories per cup, and the rich fibre content in arugula helps promote digestive regularity, and keeps you feeling full longer thus making it a good vegetable… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
Diet and health tips – a few straightforward pointers
Here are some straightforward Health and Diet tips from a UK Nutritional Therapist VARIETY AND FIBRE Eat plenty of different things, different foods contain different nutrients that are essential to us, so a limited diet will mean you miss out… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
18 Warning Signs Of Cervical Cancer You Need To Observe
Every year thousands of American women are still affected from cervical cancer. It occurs in the cells of the cervix, the lower part of the uterus that connects to the vagina. It is estimated, approx 13,000 new cases of cervical… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
Does Sugar Feed Cancer Cells?
Sugar is hiding everywhere these days. From commercial fruit juices, sodas, energy drinks to pastries, cakes, and processed foods. Healthy blood glucose levels in adults should be below 110 mg/dl. 126 mg/dl is considered to be diabetic. “Your body’s cells… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10 Foods That Help To Prevent Cataracts
Cataracts are common occurrences among aging people. In the United States alone, it is estimated that 90% of people are affected by cataracts by the age of 85 years. They can occur among younger humans also. The exact cause of… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Herbal Medicine, Holistic Medicine, Mental Health, Personal Care, Water, Yoga
Onion Juices Regrow Hair Loss, Reversing Grey Hair And Thicken Hair Scalp
As per dermatologists 50 to 100 strands of hair on a daily basis is perfectly normal. Over 30s people are prone to suffer from hair loss problems due to hormonal changes, stress and often an unhealthy diet. Why Onion Juice… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water
7 Home Remedies To Stop Heart Palpitations Instantly
Sudden, rapid heartbeat could be indication of a heart health problem. A palpitation is defined as an abnormality or irregularity in the heartbeat and thumping feeling in the chest, where the heart rate is either too slow or fast. It’s… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Personal Care
14 Natural Remedies For Cold and Flu Season
There are some natural ways you need especially during cold and flu season. These simple remedies can help shorten the duration and intensity of illness as well as boost your immunity system. You can prepare these four simple recipes to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
